Print

Vegetable Cream Cheese Tortilla Roll-Ups Recipe

4.9 from 68 reviews

These Vegetable Cream Cheese Tortilla Roll Ups are a quick, easy, and delicious snack or appetizer, packed with fresh veggies, creamy cream cheese, and savory cheddar cheese wrapped in soft flour tortillas. Perfect for meal prep or a light bite, these roll ups combine crisp texture and flavorful creaminess in every bite.

Ingredients

Scale

Vegetable Mix

  • 1 cup chopped veggies: broccoli, carrots, red bell pepper

Spread Mixture

  • 4 oz cream cheese (softened)
  • 1/3 cup mayo
  • 1/2 tsp garlic powder
  • 1/4 tsp dried dill
  • 1/4 tsp salt
  • 1/8 tsp black pepper

Additional Ingredients

  • 2 large burrito-sized flour tortillas
  • 1/2 cup grated cheddar cheese
  • 2 tbsp chopped green onion

Instructions

  1. Prepare and chop vegetables: Choose fresh veggies like broccoli, carrots, and red bell pepper, then finely mince them to ensure a balanced burst of flavors in each bite.
  2. Mix cream cheese filling: Let the cream cheese soften for easy mixing. In a medium bowl, blend the softened cream cheese with mayo, garlic powder, dried dill, salt, and black pepper until smooth and creamy.
  3. Warm tortillas: Microwave the burrito-sized flour tortillas for 15-20 seconds to make them more pliable and easier to roll without cracking.
  4. Assemble roll ups: Spread the cream cheese mixture evenly over the warmed tortillas. Sprinkle chopped veggies, grated cheddar cheese, and chopped green onions evenly atop the spread.
  5. Roll tightly: Starting at one edge, roll up the tortillas tightly until fully wrapped. The cream cheese acts as a glue to hold the roll securely together.
  6. Chill to set: Secure the roll ups with toothpicks if needed, then chill in the freezer for 20 minutes to firm up. Alternatively, you can refrigerate overnight (wrapped or stored in a container) for convenient meal or snack prep.
  7. Serve: Remove toothpicks and slice the rolls into pinwheel rounds. Serve immediately chilled for a refreshing, creamy, and crunchy snack.

Notes

  • Chop veggies very finely for better texture and easier rolling.
  • Microwaving tortillas softens them and prevents cracking during rolling.
  • Chilling helps the cream cheese set, making slicing easier and cleaner.
  • These roll ups can be made a day ahead and stored tightly wrapped in the fridge.
  • Use gluten-free tortillas to make the recipe gluten-free if preferred.

Keywords: vegetable roll ups, cream cheese tortilla rolls, easy appetizer, vegetarian snack, no-cook snack