The Best Broccoli Salad Recipe
A vibrant and crunchy broccoli salad featuring fresh broccoli florets tossed with a tangy honey-apple cider vinegar dressing, complemented by sunflower seeds, raisins, and red onion for a perfect balance of sweet, savory, and crunchy flavors. This refreshing salad is perfect as a side dish or a light lunch.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes (includes chilling time)
- Yield: 4 servings 1x
- Category: Salad
- Method: No cook, Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Salad Ingredients
- 4 cups fresh broccoli florets
- 1/2 cup unsalted sunflower seeds
- 1/2 cup dried raisins
- 1/4 cup finely chopped red onion (soaked in cold water)
Dressing Ingredients
- 1/2 cup mayonnaise (or Greek yogurt)
- 2 tbsp apple cider vinegar
- 2 tbsp honey (or maple syrup)
- Salt and pepper to taste
Instructions
- Prepare the broccoli: Wash the broccoli thoroughly and cut it into bite-sized florets. Pat dry completely to ensure the dressing sticks well.
- Make the dressing: In a large bowl, whisk together mayonnaise, apple cider vinegar, honey, salt, and pepper until you achieve a smooth and creamy consistency.
- Combine other ingredients: Add the soaked and drained red onion pieces, sunflower seeds, and raisins into the dressing mixture. Stir gently to mix them evenly without crushing the ingredients.
- Toss the salad: Add the broccoli florets to the bowl and toss everything together until the broccoli is thoroughly coated with the dressing and all ingredients are well distributed.
- Chill: Cover the salad and refrigerate it for at least 30 minutes. This allows the flavors to meld and the salad to chill, enhancing the taste and texture before serving.
Notes
- Soaking the red onion in cold water helps mellow its sharpness and adds a milder flavor to the salad.
- You can substitute mayonnaise with Greek yogurt for a lighter and tangier dressing.
- For a vegan version, use vegan mayonnaise and maple syrup instead of honey.
- Make the salad several hours ahead or the night before for even more flavorful results.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 8g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 2.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 10mg
Keywords: broccoli salad, healthy salad, crunchy broccoli salad, side dish, easy salad recipe, vegetarian salad
Find it online: https://cookwithruby.com/the-best-broccoli-salad-recipe/
