Taco Soup Recipe
If you’ve never tried Taco Soup, get ready to meet your new favorite comfort food. This vibrant, hearty soup brings together the classic flavors of a taco in a warm, cozy bowl that’s perfect any time you crave something filling and flavorful. With its rich blend of seasoned ground beef, beans, corn, and a tomato base spiced just right, Taco Soup is the ultimate one-pot meal that promises a little bit of excitement in every spoonful.

Ingredients You’ll Need
The beauty of Taco Soup lies in its simple, pantry-friendly ingredients that combine effortlessly to create something truly comforting. Each component plays a vital role—whether it’s the protein-packed ground beef, the mix of beans for texture and fiber, or the aromatic spices that bring warmth and depth to every bite.
- 1 pound lean ground beef (or ground turkey): This provides a savory, hearty base and protein punch.
- 4 cloves garlic, minced (or 1 teaspoon garlic powder): Adds a lovely aromatic foundation for the entire soup.
- 2 teaspoons chili powder: Brings that signature southwestern heat and complexity.
- 1 teaspoon ground cumin: Offers an earthy, smoky note that complements the chili perfectly.
- 1 teaspoon salt: Enhances and balances all the flavors.
- 1/2 teaspoon dried oregano: Adds subtle herbal freshness to the mix.
- 1/2 teaspoon paprika: Provides a mild sweetness and beautiful color.
- 1/2 teaspoon onion powder: Deepens the umami profile without overpowering the dish.
- 1/2 teaspoon freshly ground black pepper: Gives a gentle kick and brightness.
- 28 ounce can crushed tomatoes (undrained): The hearty tomato base that adds acidity and richness.
- 4 ounce can diced green chiles: Adds a slight smoky heat and authentic southwestern flair.
- 15 ounce can kidney beans (rinsed and drained): Brings creamy texture and earthy flavor.
- 15 ounce can black beans (rinsed and drained): Adds variety in taste and color, plus extra protein.
- 17 ounce can corn (drained): Sweetness and crunch to brighten every spoonful.
- 2 cups low-sodium beef broth: The liquid base that ties all ingredients together with savoriness.
- Tortilla chips or Fritos: Perfect for scooping or adding crunch as a garnish.
- Sour cream: Adds creamy tang to counterbalance the spices.
- Shredded cheese: Melts delightfully into the hot soup or on top for richness.
- Green onions, chopped: Bring fresh, mild onion flavor and color pop.
- Avocado, chopped: Creamy coolness to mellow the heat.
- Hot sauce: For those who love a little extra fiery kick.
- Fresh cilantro: Zesty herb that brightens each serving.
How to Make Taco Soup
Step 1: Brown the Meat
Start by heating a large soup pot over medium heat and browning the lean ground beef or turkey. This step is essential because nicely browned meat adds deep flavor and that mouthwatering texture that makes Taco Soup so satisfying. Once cooked, drain off any excess grease to keep things from feeling too heavy.
Step 2: Add the Seasonings
Next, toss in the minced garlic and your carefully measured spices—chili powder, cumin, salt, oregano, paprika, onion powder, and black pepper. Stir everything together to coat the meat evenly. This is where the magic begins as the aromas fill your kitchen, hinting at the bold flavors to come.
Step 3: Combine the Main Ingredients
Pour in the crushed tomatoes with their juices, diced green chiles, kidney beans, black beans, corn, and beef broth. Stir well to meld all those colors and textures into a beautiful, bubbling mixture that promises a comforting bowl of homemade goodness.
Step 4: Simmer to Perfection
Bring the soup to a low boil, then reduce the heat, cover the pot, and let it gently simmer for about 20 minutes. This simmering allows the flavors to marry beautifully, thickening the soup slightly while keeping it rich and hearty. Don’t forget to stir occasionally to prevent sticking and ensure even cooking.
How to Serve Taco Soup

Garnishes
Toppings are where you can really personalize your Taco Soup experience. Pile on some shredded cheese and sour cream to add creaminess, sprinkle chopped green onions and fresh cilantro for a fresh punch, and don’t forget the avocado for smooth, buttery richness. For fans of crunch, a handful of tortilla chips or Fritos on top add an irresistible texture contrast.
Side Dishes
This soup works beautifully as a stand-alone meal, but if you’re feeling fancy, pair it with a crisp garden salad or warm, buttery cornbread. Both offer complementary flavors and textures that make mealtime feel a little more special. Plus, cornbread soaked in Taco Soup is a game-changer you might never want to skip again.
Creative Ways to Present
Channel your inner host by serving Taco Soup in mini bread bowls or colorful ramekins for an inviting presentation. Alternatively, serve it buffet-style with an array of toppings and let everyone build their perfect bowl. It’s a great way to engage guests and make mealtime interactive and fun!
Make Ahead and Storage
Storing Leftovers
Taco Soup tastes even better the next day because the flavors have more time to meld. Store leftovers in airtight containers in the fridge for up to 3-4 days, making for easy lunches or quick dinners on busy days.
Freezing
This soup freezes beautifully, so portion it out into freezer-safe containers or bags. It will keep well for up to 3 months. When you’re ready to enjoy, simply thaw overnight in the fridge before reheating.
Reheating
Heat your Taco Soup gently on the stovetop or in the microwave, stirring occasionally to ensure it warms evenly. Add a splash of broth or water if it’s too thick, and refresh the garnishes so it tastes just like freshly made.
FAQs
Can I make Taco Soup vegetarian?
Absolutely! Simply omit the ground beef and use vegetable broth instead of beef broth. You can also add extra beans or use meat substitutes like seasoned tofu or textured vegetable protein for a hearty vegetarian version.
What if I don’t have canned green chiles?
If green chiles aren’t available, you can substitute with diced jalapeños or poblano peppers. Just adjust based on your heat preference to keep the balance perfect.
Can I use other beans instead of kidney and black beans?
Yes, beans like pinto or cannellini work well, too. The key is to use a mix that offers nice texture and flavor diversity to keep the soup interesting.
Is Taco Soup spicy?
The classic recipe has a mild to medium heat level thanks to the chili powder and green chiles, but you can easily ramp it up with hot sauce, extra peppers, or spicy seasoning blends to suit your taste.
How long does Taco Soup take to cook?
From start to finish, Taco Soup can be ready in about 30-40 minutes, making it an excellent weeknight meal that feels like you spent hours preparing it.
Final Thoughts
Taco Soup is truly one of those meals that feels like a warm hug on a chilly day—simple to make yet packed with exciting flavors that never get old. Whether you’re cooking for yourself or feeding a crowd, this recipe brings a cozy, vibrant energy to the table that’s hard to resist. I hope you’ll give it a try soon and find it as comforting and satisfying as I do!
PrintTaco Soup Recipe
This hearty Taco Soup combines lean ground beef with vibrant spices, beans, corn, and tomatoes in a savory broth. Perfect for a comforting meal, it’s easy to prepare and customizable with your favorite toppings like sour cream, shredded cheese, and avocado.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Simmering
- Cuisine: Mexican-Inspired
- Diet: Low Fat
Ingredients
Meat and Seasonings
- 1 pound lean ground beef (or ground turkey)
- 4 cloves garlic, minced (or substitute 1 teaspoon garlic powder)
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/2 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon freshly ground black pepper
Canned Goods
- 28 ounce can crushed tomatoes (undrained)
- 4 ounce can diced green chiles
- 15 ounce can kidney beans, rinsed and drained
- 15 ounce can black beans, rinsed and drained
- 17 ounce can corn, drained
Liquids
- 2 cups low-sodium beef broth
Toppings (Optional)
- Tortilla chips or Fritos
- Sour cream
- Shredded cheese
- Green onions, chopped
- Avocado, chopped
- Hot sauce
- Fresh cilantro
Instructions
- Brown the Meat: Heat a large soup pot over medium heat. Add the ground beef (or turkey) and cook until browned, breaking it up with a spoon as it cooks. Remove any excess grease if necessary.
- Add Ingredients: To the browned meat, add minced garlic, chili powder, ground cumin, salt, dried oregano, paprika, onion powder, black pepper, crushed tomatoes with their juice, diced green chiles, kidney beans, black beans, corn, and low-sodium beef broth. Stir well to combine all ingredients evenly.
- Simmer the Soup: Bring the mixture to a low boil over medium heat. Once boiling, reduce the heat to low, cover the pot, and let it simmer gently for 20 minutes. Stir occasionally to prevent sticking and to meld the flavors.
- Serve and Garnish: After simmering, ladle the soup into bowls and garnish with your choice of toppings such as tortilla chips, sour cream, shredded cheese, chopped green onions, avocado, hot sauce, and fresh cilantro to enhance flavor and texture.
Notes
- For a leaner version, use ground turkey instead of beef.
- Adjust the amount of chili powder to control the spice level.
- Rinse and drain canned beans and corn to reduce sodium content.
- Add extra vegetables like bell peppers or zucchini for added nutrition.
- Leftovers store well in the refrigerator for up to 4 days and freeze for up to 3 months.
Nutrition
- Serving Size: 1.5 cups (approximately 360 grams)
- Calories: 280
- Sugar: 6g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 60mg
Keywords: Taco soup, ground beef soup, easy soup recipe, Mexican soup, spicy soup, bean soup, weeknight dinner