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Sweet Potato Beef Bowl with Hot Honey and Cottage Cheese Recipe

Sweet Potato Beef Bowl with Hot Honey and Cottage Cheese Recipe
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★★★★★

4.9 from 8 reviews

This Sweet Potato Beef Bowl with Hot Honey and Cottage Cheese is a delicious and nutritious meal combining the sweet earthiness of roasted sweet potatoes with savory ground beef, creamy cottage cheese, and a spicy-sweet honey drizzle. Topped with fresh avocado slices, this bowl offers a perfect balance of textures and flavors, ideal for a wholesome lunch or dinner.

Ingredients

Scale

Vegetables & Produce

  • 2 medium sweet potatoes, peeled and diced
  • 1 medium onion, finely chopped
  • 4 cloves garlic, minced
  • 1 avocado, sliced

Proteins & Dairy

  • 1 pound lean ground beef
  • 1 cup cottage cheese

Pantry Items

  • 2 tablespoons olive oil
  • ¼ cup hot honey (honey mixed with chili flakes or cayenne pepper)
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Sweet Potatoes: Preheat your oven to 400°F (200°C). Wash, peel, and dice the sweet potatoes into bite-sized cubes. Drizzle them with olive oil, season with salt and pepper, and toss well to coat evenly.
  2. Roast the Sweet Potatoes: Spread the diced sweet potatoes on a parchment-lined baking sheet in a single layer. Roast in the oven for 25 minutes, tossing halfway through, until tender and slightly caramelized.
  3. Cook the Ground Beef: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes. Add minced garlic and cook until fragrant. Then add the ground beef, breaking it apart with a spatula, and cook for 5-7 minutes until browned and fully cooked. Season with salt and pepper.
  4. Create the Hot Honey Drizzle: In a small bowl, mix honey with cayenne pepper or chili flakes to your preferred level of heat, stirring well to combine.
  5. Assemble the Bowl: Start with a base of roasted sweet potatoes, then add the cooked ground beef on top. Add a generous scoop of cottage cheese, drizzle the hot honey over the bowl, and finish with sliced avocado for a creamy finish.

Notes

  • You can substitute ground turkey or plant-based veggie crumbles for the ground beef to make it lighter or vegetarian.
  • Shallots can be used instead of onion for a more delicate flavor.
  • Greek yogurt can replace cottage cheese for a tangier, creamy texture.
  • Adjust the amount of cayenne or chili flakes in the hot honey according to your spice tolerance.
  • Use guacamole instead of sliced avocado for added flavor and texture variation.
  • For a gluten-free version, ensure all ingredients, especially hot honey, are certified gluten-free.

Nutrition

Keywords: sweet potato beef bowl, hot honey, cottage cheese, roasted sweet potatoes, ground beef recipe, healthy bowl meals, easy dinner recipe

Find it online: https://cookwithruby.com/sweet-potato-beef-bowl-with-hot-honey-and-cottage-cheese-recipe/