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Sundried Tomato & Spinach Chicken Delight Recipe

Sundried Tomato & Spinach Chicken Delight Recipe

4.9 from 13 reviews

This Sundried Tomato & Spinach Chicken Delight is a flavorful and juicy stuffed chicken breast recipe, combining fresh spinach, tangy sundried tomatoes, and melty cheeses. Perfectly seared and baked, this dish offers a nutritious and savory meal that’s easy to prepare and sure to impress.

Ingredients

Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

For the Filling:

  • 1 cup fresh spinach, chopped
  • 1/2 cup sundried tomatoes, chopped
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 2 garlic cloves, minced

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C) to ensure even baking after searing the chicken.
  2. Prepare the Chicken: Butterfly the chicken breasts by slicing them horizontally to create a pocket, taking care not to cut all the way through. Season each breast with paprika, salt, and black pepper, and set aside.
  3. Make the Filling: In a medium mixing bowl, combine chopped spinach, sundried tomatoes, shredded mozzarella, grated Parmesan, minced garlic, and Italian seasoning. Mix thoroughly until all ingredients are evenly distributed.
  4. Stuff the Chicken: Spoon the filling into the pocket of each chicken breast. Press gently to close and secure with toothpicks if needed to keep the filling inside during cooking.
  5. Sear the Chicken: Heat olive oil in a heavy-bottomed skillet over medium heat. Place the stuffed chicken breasts in the skillet and sear for 2-3 minutes on each side until golden brown to lock in juices and enhance flavor.
  6. Bake the Chicken: Transfer the skillet to the preheated oven, or place the chicken in a baking dish if the skillet isn’t oven-safe. Bake for 20-25 minutes until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
  7. Rest and Serve: Remove the chicken from the oven and rest for 5 minutes to allow juices to redistribute. Serve hot, garnished with extra Parmesan cheese or fresh herbs if desired.

Notes

  • Butterflying the chicken breasts carefully helps create a perfect pocket for stuffing without cutting through entirely.
  • Use an oven-safe skillet like cast iron for a seamless transition from stovetop to oven.
  • Check the internal temperature with a meat thermometer to ensure the chicken is safe to eat.
  • To prevent filling from spilling, toothpicks can be used to secure the stuffed chicken breasts.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

Keywords: stuffed chicken breast, sundried tomato chicken, spinach chicken recipe, Italian chicken dish, baked chicken recipe