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S’mores No Bake Protein Bites Recipe

4.6 from 77 reviews

These S’mores No Bake Protein Bites are a delicious and healthy snack combining the flavors of classic s’mores with the convenience of a no-bake, protein-packed treat. They’re easy to make with just a few simple ingredients, perfect for on-the-go energy or a sweet but nutritious snack.

Ingredients

Scale

Dry Ingredients

  • 1/2 cup (60g) Graham Cracker Crumbs
  • 1/4 cup (20g) Rolled Oats
  • 2 scoops (62g) Vanilla Protein Powder
  • 1/2 cup (20g) Marshmallow Bits or mini marshmallows
  • 2 tablespoons (28g) Mini Chocolate Chips

Wet Ingredients

  • 46 tablespoons (60-90mL) Cashew Milk or your choice of milk

Instructions

  1. Prepare the dish: Line a small plate or dish with parchment paper to prevent the protein bites from sticking and set it aside.
  2. Mix dry ingredients: In a large bowl, combine the graham cracker crumbs, rolled oats, vanilla protein powder, marshmallow bits, and mini chocolate chips. Stir together until evenly mixed.
  3. Add milk gradually: Slowly pour in the cashew milk while stirring continuously. Add enough milk (between 4 to 6 tablespoons) to create a slightly crumbly but manageable dough that can be shaped by hand.
  4. Form protein bites: Divide the mixture into 8 equal portions. Roll each portion between your palms until smooth and compact, forming small protein bites.
  5. Set and serve: Place the rolled bites onto the prepared parchment paper. You can serve them immediately or refrigerate for later consumption to firm them up and keep them fresh.

Notes

  • You can substitute cashew milk with any other plant-based or dairy milk of your choice.
  • For a vegan version, use vegan protein powder and ensure marshmallow bits are vegan or substitute with vegan marshmallow alternatives.
  • Refrigerating the bites helps them hold their shape better and makes them easier to eat.
  • These protein bites are perfect for a quick energy boost, post-workout snack, or a healthy dessert option.
  • Store in an airtight container in the fridge for up to 5 days.

Keywords: s'mores protein bites, no bake protein bites, healthy snacks, easy protein bites, gym snacks, no bake treats