S’mores No Bake Protein Bites Recipe
These S’mores No Bake Protein Bites are a delicious and healthy snack combining the flavors of classic s’mores with the convenience of a no-bake, protein-packed treat. They’re easy to make with just a few simple ingredients, perfect for on-the-go energy or a sweet but nutritious snack.
- Author: Ruby
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 8 protein bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Dry Ingredients
- 1/2 cup (60g) Graham Cracker Crumbs
- 1/4 cup (20g) Rolled Oats
- 2 scoops (62g) Vanilla Protein Powder
- 1/2 cup (20g) Marshmallow Bits or mini marshmallows
- 2 tablespoons (28g) Mini Chocolate Chips
Wet Ingredients
- 4–6 tablespoons (60-90mL) Cashew Milk or your choice of milk
- Prepare the dish: Line a small plate or dish with parchment paper to prevent the protein bites from sticking and set it aside.
- Mix dry ingredients: In a large bowl, combine the graham cracker crumbs, rolled oats, vanilla protein powder, marshmallow bits, and mini chocolate chips. Stir together until evenly mixed.
- Add milk gradually: Slowly pour in the cashew milk while stirring continuously. Add enough milk (between 4 to 6 tablespoons) to create a slightly crumbly but manageable dough that can be shaped by hand.
- Form protein bites: Divide the mixture into 8 equal portions. Roll each portion between your palms until smooth and compact, forming small protein bites.
- Set and serve: Place the rolled bites onto the prepared parchment paper. You can serve them immediately or refrigerate for later consumption to firm them up and keep them fresh.
Notes
- You can substitute cashew milk with any other plant-based or dairy milk of your choice.
- For a vegan version, use vegan protein powder and ensure marshmallow bits are vegan or substitute with vegan marshmallow alternatives.
- Refrigerating the bites helps them hold their shape better and makes them easier to eat.
- These protein bites are perfect for a quick energy boost, post-workout snack, or a healthy dessert option.
- Store in an airtight container in the fridge for up to 5 days.
Keywords: s'mores protein bites, no bake protein bites, healthy snacks, easy protein bites, gym snacks, no bake treats