Rice and Bean Casserole Recipe
A hearty and flavorful Rice and Bean Casserole combining tender long-grain white rice, protein-rich black beans, diced tomatoes, and melted cheddar cheese, seasoned with aromatic cumin and chili powder, baked to perfection for a comforting, easy-to-make meal.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: American
Ingredients
Scale
Main Ingredients
- 2 cups long-grain white rice
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (14 oz) diced tomatoes
- 2 cups shredded cheddar cheese
- 1 onion, diced
Spices and Seasoning
- 1 tsp cumin
- 1 tsp chili powder
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) and prepare a baking dish by spraying it with nonstick cooking spray to prevent sticking.
- Cook Rice: Cook the long-grain white rice according to the package instructions until it is tender and fluffy. Set aside once done.
- Sauté Onion: In a skillet over medium heat, sauté the diced onion until it becomes translucent and soft, bringing out its natural sweetness.
- Combine Ingredients: In a large mixing bowl, combine the cooked rice, rinsed and drained black beans, diced tomatoes with their juices, sautéed onions, cumin, chili powder, and half of the shredded cheddar cheese. Stir well to evenly distribute all ingredients and seasonings.
- Assemble Casserole: Transfer the rice and bean mixture into the prepared baking dish, spreading it out evenly. Sprinkle the remaining cheddar cheese over the top to create a cheesy crust while baking.
- Bake: Place the dish in the preheated oven and bake for approximately 25 minutes, or until the cheese on top is fully melted, bubbly, and lightly golden.
Notes
- For extra flavor, consider adding minced garlic when sautéing the onions.
- Use low-sodium black beans and diced tomatoes to reduce sodium content if desired.
- You can substitute cheddar cheese with a Mexican blend or Monterey Jack for a different taste.
- Serve with a side of sour cream or avocado slices for creaminess.
- Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.
Keywords: rice casserole, bean casserole, black beans, baked rice and beans, easy casserole, vegetarian casserole, cheddar cheese casserole
Find it online: https://cookwithruby.com/rice-and-bean-casserole-recipe/
