Print

Portobello Mushroom Pizzas Recipe

4.6 from 147 reviews

These Portobello Mushroom Pizzas offer a low-carb, flavorful alternative to traditional pizza. Large Portobello mushroom caps serve as a hearty base, baked with tomato sauce, melted mozzarella and Parmesan cheeses, and your choice of fresh toppings. The result is a delicious, gluten-free pizza that’s easy to prepare and perfect for a healthy meal.

Ingredients

Scale

Mushroom Base

  • 4 large Portobello mushroom caps, stems removed
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Sauce and Cheese

  • 1/2 cup low-sugar tomato sauce or pizza sauce
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese

Toppings and Garnish

  • Your favorite low-carb toppings (e.g., sliced bell peppers, onions, olives, cooked sausage)
  • Fresh basil leaves for garnish

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it reaches the optimal temperature for baking the mushroom caps.
  2. Prepare Mushrooms: Gently wipe the mushroom caps clean with a damp cloth. Place them gill-side up on a baking sheet lined with parchment paper to catch any moisture and ease cleanup.
  3. Season Mushrooms: Brush both the tops and undersides of the mushroom caps lightly with olive oil. Season with salt and pepper to taste for enhanced flavor.
  4. Initial Bake: Bake the mushroom caps plain for 10 minutes to release moisture, which prevents sogginess and helps achieve a tender texture. Remove them from the oven afterward.
  5. Add Sauce: Spoon the low-sugar tomato or pizza sauce evenly inside each mushroom cap, creating a flavorful base for your toppings.
  6. Cheese Layer: Sprinkle shredded mozzarella and grated Parmesan cheese over the sauce to add creamy, melty richness to your mini pizzas.
  7. Add Toppings: Layer your favorite low-carb toppings, such as sliced bell peppers, onions, olives, or cooked sausage, over the cheese.
  8. Final Bake: Return the stuffed mushroom pizzas to the oven and bake for another 10-15 minutes, or until the cheese has melted, bubbled, and the mushrooms are tender.
  9. Garnish and Serve: Remove from the oven, garnish with fresh basil leaves for a burst of herbal aroma, and serve immediately while hot and delicious.

Notes

  • You can customize the toppings to suit your dietary preferences or what you have on hand.
  • To keep it low-carb and gluten-free, avoid high-sugar sauces and heavy carb toppings.
  • Brush the mushrooms lightly with oil to prevent them from drying out during baking.
  • Use parchment paper or a silicone baking mat to avoid sticking and for easy cleanup.
  • Ensure mushrooms are baked gill-side up to hold the sauce and toppings securely.
  • For a vegetarian option, skip meat toppings and add extra veggies or plant-based proteins.

Keywords: Portobello mushroom pizza, low carb pizza, gluten free pizza, healthy pizza recipe, mushroom caps pizza, easy dinner, Italian inspired