Portobello Mushroom Pizzas Recipe

Introduction

If you’re looking for a delicious low-carb alternative to traditional pizza, Portobello mushroom pizzas are a perfect choice. They are easy to prepare, packed with flavor, and customizable with your favorite toppings.

The image shows two stuffed portobello mushrooms placed on a white plate with a white marbled surface beneath. Each mushroom cap is dark brown and slightly charred, serving as the base layer. On top of the mushrooms, there is a layer of rich red tomato sauce spread evenly. Above the sauce, slices of red and yellow bell peppers add bright color and texture. Melted white cheese covers the vegetables, with some parts slightly browned from baking. Small green basil leaf pieces are sprinkled on top, adding a fresh touch. The mushrooms are the focus, with a soft blurred background behind them. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 large Portobello mushroom caps, stems removed
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1/2 cup low-sugar tomato sauce or pizza sauce
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • Your favorite low-carb toppings (e.g., sliced bell peppers, onions, olives, cooked sausage)
  • Fresh basil leaves for garnish

Instructions

  1. Step 1: Preheat your oven to 400°F (200°C).
  2. Step 2: Gently wipe the mushroom caps clean. Place them gill-side up on a baking sheet lined with parchment paper.
  3. Step 3: Brush the tops and undersides of the mushroom caps lightly with olive oil. Season with salt and pepper.
  4. Step 4: Bake the caps plain for 10 minutes to release some moisture. Remove from the oven.
  5. Step 5: Spoon the tomato sauce evenly inside each mushroom cap.
  6. Step 6: Sprinkle the mozzarella and Parmesan cheese over the sauce.
  7. Step 7: Add your chosen low-carb toppings over the cheese.
  8. Step 8: Return the pizzas to the oven and bake for another 10-15 minutes, or until the cheese is melted and bubbly and the mushrooms are tender.
  9. Step 9: Garnish with fresh basil before serving immediately.

Tips & Variations

  • For extra flavor, try adding a sprinkle of Italian seasoning or crushed red pepper flakes before baking.
  • Use turkey sausage or mushrooms for a vegetarian topping option.
  • To avoid soggy mushrooms, be sure to bake the caps before adding toppings to release excess moisture.

Storage

Store leftover Portobello mushroom pizzas in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for about 10 minutes to retain crispness, or microwave briefly if short on time.

How to Serve

The image shows two stuffed mushroom caps on a white marbled surface, with the front one in clear focus. Each mushroom cap has a dark brown, textured base. The first layer inside the mushroom is a layer of red tomato sauce. On top of this is melted, bubbly white cheese with light brown spots. Sliced red and yellow bell peppers are placed on the cheese, adding bright color. Fresh green basil leaves are scattered over the top, giving a fresh touch. The second mushroom in the background is slightly out of focus but shows similar toppings with bright, fresh colors. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of mushrooms for this recipe?

Portobello mushrooms work best due to their large caps, but you can use large cremini or white mushrooms as a substitute. Just adjust cooking time as smaller mushrooms will cook faster.

How do I prevent the mushrooms from becoming too watery?

Baking the mushroom caps before adding toppings helps release moisture and keeps the pizzas from getting soggy. Also, avoid using very watery toppings or pat them dry before use.

Print

Portobello Mushroom Pizzas Recipe

These Portobello Mushroom Pizzas offer a low-carb, flavorful alternative to traditional pizza. Large Portobello mushroom caps serve as a hearty base, baked with tomato sauce, melted mozzarella and Parmesan cheeses, and your choice of fresh toppings. The result is a delicious, gluten-free pizza that’s easy to prepare and perfect for a healthy meal.

  • Author: Ruby
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian
  • Diet: Gluten Free

Ingredients

Scale

Mushroom Base

  • 4 large Portobello mushroom caps, stems removed
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Sauce and Cheese

  • 1/2 cup low-sugar tomato sauce or pizza sauce
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese

Toppings and Garnish

  • Your favorite low-carb toppings (e.g., sliced bell peppers, onions, olives, cooked sausage)
  • Fresh basil leaves for garnish

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it reaches the optimal temperature for baking the mushroom caps.
  2. Prepare Mushrooms: Gently wipe the mushroom caps clean with a damp cloth. Place them gill-side up on a baking sheet lined with parchment paper to catch any moisture and ease cleanup.
  3. Season Mushrooms: Brush both the tops and undersides of the mushroom caps lightly with olive oil. Season with salt and pepper to taste for enhanced flavor.
  4. Initial Bake: Bake the mushroom caps plain for 10 minutes to release moisture, which prevents sogginess and helps achieve a tender texture. Remove them from the oven afterward.
  5. Add Sauce: Spoon the low-sugar tomato or pizza sauce evenly inside each mushroom cap, creating a flavorful base for your toppings.
  6. Cheese Layer: Sprinkle shredded mozzarella and grated Parmesan cheese over the sauce to add creamy, melty richness to your mini pizzas.
  7. Add Toppings: Layer your favorite low-carb toppings, such as sliced bell peppers, onions, olives, or cooked sausage, over the cheese.
  8. Final Bake: Return the stuffed mushroom pizzas to the oven and bake for another 10-15 minutes, or until the cheese has melted, bubbled, and the mushrooms are tender.
  9. Garnish and Serve: Remove from the oven, garnish with fresh basil leaves for a burst of herbal aroma, and serve immediately while hot and delicious.

Notes

  • You can customize the toppings to suit your dietary preferences or what you have on hand.
  • To keep it low-carb and gluten-free, avoid high-sugar sauces and heavy carb toppings.
  • Brush the mushrooms lightly with oil to prevent them from drying out during baking.
  • Use parchment paper or a silicone baking mat to avoid sticking and for easy cleanup.
  • Ensure mushrooms are baked gill-side up to hold the sauce and toppings securely.
  • For a vegetarian option, skip meat toppings and add extra veggies or plant-based proteins.

Keywords: Portobello mushroom pizza, low carb pizza, gluten free pizza, healthy pizza recipe, mushroom caps pizza, easy dinner, Italian inspired

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