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Low Carb Frosty Recipe

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★★★★★

4.5 from 131 reviews

A refreshing and creamy Low Carb Frosty that combines chocolate, espresso, and protein for a delightful and healthy treat. Perfect for a quick breakfast or post-workout snack, this frosty is easy to make and ideal for those following a low-carb diet.

Ingredients

Scale

Low Carb Frosty Ingredients

  • 2 cups ice
  • 3/4 cup unsweetened almond milk
  • 1/4 cup heavy cream
  • 1 scoop chocolate protein powder
  • 1 tablespoon cocoa powder
  • 1 teaspoon instant espresso powder dissolved in 2 tablespoons hot water
  • 1/8 teaspoon liquid stevia

Instructions

  1. Prepare Espresso Mixture: Dissolve 1 teaspoon of instant espresso powder into 2 tablespoons of hot water, stirring until fully incorporated to provide a smooth coffee flavor.
  2. Combine Ingredients: Add the 2 cups of ice, 3/4 cup unsweetened almond milk, 1/4 cup heavy cream, 1 scoop of chocolate protein powder, 1 tablespoon cocoa powder, dissolved espresso mixture, and 1/8 teaspoon liquid stevia into a blender.
  3. Blend to Smooth: Process all ingredients together in the blender until the mixture is completely smooth and frothy, ensuring even distribution of flavors and a creamy texture.
  4. Serve or Store: Enjoy the Low Carb Frosty immediately for best texture and taste, or transfer it to a freezer-safe container to chill and consume later.

Notes

  • Use unsweetened almond milk to keep the recipe low in carbs and calories.
  • Adjust sweetness by varying the amount of liquid stevia according to taste.
  • The espresso powder can be omitted or replaced with instant coffee if desired.
  • For a dairy-free option, substitute heavy cream with coconut cream.
  • Serve immediately for optimal frosty texture; if stored in the freezer, let sit a few minutes before drinking to soften slightly.

Keywords: low carb frosty, protein shake, chocolate frosty, healthy frosty, low carb drink, protein smoothie, keto friendly

Find it online: https://cookwithruby.com/low-carb-frosty-recipe/