Lemon Pepper Chicken Kabobs Recipe
Delicious and tangy Lemon Pepper Chicken Kabobs featuring marinated chicken breast and colorful bell peppers grilled to perfection. These kabobs are bursting with fresh lemon juice, cracked black pepper, and garlic, making them a perfect healthy and flavorful meal for any grill lover.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes to 4 hours 30 minutes (including marinating time)
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Marinade
- Juice of 1 large lemon
- 2 tablespoons olive oil
- 1 tablespoon cracked black pepper
- 1 heaping teaspoon minced garlic
- 1/2 teaspoon salt
Main Ingredients
- 1 lb skinless chicken breast, cut into 1-inch dice
- 1 red bell pepper, cut into 1-inch dice
- 1 green bell pepper, cut into 1-inch dice
- 1 yellow bell pepper, cut into 1-inch dice
- 1 medium red onion, cut into 1-inch dice
Instructions
- Prepare the marinade: In a large bowl, combine the juice of one large lemon, olive oil, cracked black pepper, minced garlic, and salt. Whisk thoroughly to create a well-blended marinade.
- Marinate the chicken and vegetables: Add the diced chicken breast, red, green, and yellow bell peppers, and the diced red onion to the marinade. Toss everything together to coat evenly. Cover the bowl with plastic wrap and refrigerate for 30 minutes up to 4 hours, stirring every 30 minutes if possible to ensure even marination.
- Prepare skewers: If using wooden skewers, soak them in water for 10 to 30 minutes beforehand to prevent burning during grilling.
- Thread ingredients onto skewers: Alternate threading the marinated chicken pieces and vegetables onto the skewers, ensuring a balanced distribution of flavors and colors.
- Preheat and oil the grill: Preheat your grill to medium-high heat. Brush the grill grates lightly with oil to prevent sticking.
- Grill the kabobs: Place the skewers on the grill and cook for 10 to 15 minutes. Turn the skewers regularly to brown all sides evenly. The kabobs are done when the internal temperature of the chicken reaches 165°F (74°C).
- Serve: Remove the kabobs from the grill and serve immediately for the best flavor and juiciness.
Notes
- Soaking wooden skewers prevents them from burning on the grill.
- Marinating for longer (up to 4 hours) enhances flavor and tenderness.
- You can substitute bell peppers with other vegetables like zucchini or mushrooms if preferred.
- Ensure chicken reaches an internal temperature of 165°F for safe consumption.
- Serve with a side of rice, salad, or pita bread for a complete meal.
Keywords: lemon pepper chicken kabobs, grilled chicken skewers, healthy chicken kabobs, summer grilling recipes, lemon garlic chicken
Find it online: https://cookwithruby.com/lemon-pepper-chicken-kabobs-recipe/
