Lemon Pepper Chicken Kabobs Recipe

Introduction

Lemon Pepper Chicken Kabobs are a bright and flavorful dish perfect for grilling season. Tender chicken pieces marinated in lemon juice, garlic, and cracked black pepper combine with colorful bell peppers and onions. These kabobs are easy to prepare and make a delicious meal for any occasion.

Ingredients

• Juice of 1 large lemon
• 2 tablespoons olive oil
• 1 tablespoon cracked black pepper
• 1 heaping teaspoon minced garlic
• 1/2 teaspoon salt
• 1 pound skinless chicken breast, diced into 1-inch pieces
• 1 red bell pepper, diced into 1-inch pieces
• 1 green bell pepper, diced into 1-inch pieces
• 1 yellow bell pepper, diced into 1-inch pieces
• 1 medium red onion, diced into 1-inch pieces

Instructions

1. Step 1: In a large bowl, combine the lemon juice, olive oil, cracked black pepper, minced garlic, and salt. Whisk together until well mixed.
2. Step 2: Add the diced chicken, red, green, and yellow bell peppers, and red onion to the bowl. Toss everything with the marinade to coat evenly.
3. Step 3: Cover the bowl with plastic wrap and refrigerate for 30 minutes up to 4 hours. If possible, stir the mixture every 30 minutes to ensure even marinating.
4. Step 4: Thread the marinated chicken and vegetables onto skewers. If using wooden skewers, soak them in water for 10 to 30 minutes beforehand to prevent burning.
5. Step 5: Preheat your grill to medium-high heat and oil the grates to prevent sticking. Grill the kabobs for 10 to 15 minutes, turning regularly to brown all sides.
6. Step 6: Check that the chicken is fully cooked by ensuring it reaches an internal temperature of 165 degrees Fahrenheit. Remove the kabobs from the grill and serve immediately.

Tips & Variations

• For extra flavor, add a sprinkle of smoked paprika or cayenne pepper to the marinade.
• To keep kabobs from sticking, brush the grill grates lightly with oil before cooking.
• Swap bell peppers for zucchini or cherry tomatoes for a different vegetable mix.
• Use metal skewers if you want to skip soaking and reduce waste.

Storage

Store any leftover kabobs in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven to avoid drying out the chicken. This dish is best enjoyed fresh but can also be served cold over a salad.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe without a grill?

Yes, you can cook these kabobs in a broiler or on a grill pan indoors. Just make sure to turn them frequently to achieve even cooking and a slight char.

How long should I marinate the chicken?

Marinate for at least 30 minutes to let the flavors develop. You can marinate up to 4 hours for more intense flavor, but avoid going longer to prevent the lemon juice from making the chicken mushy.

Lemon Pepper Chicken Kabobs Recipe

Print Recipe

★★★★★

4.8 from 133 reviews

Delicious and tangy Lemon Pepper Chicken Kabobs featuring marinated chicken breast and colorful bell peppers grilled to perfection. These kabobs are bursting with fresh lemon juice, cracked black pepper, and garlic, making them a perfect healthy and flavorful meal for any grill lover.

• Author: Ruby
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 45 minutes to 4 hours 30 minutes (including marinating time)
• Yield: 4 servings 1x
• Category: Main Course
• Method: Grilling
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Marinade

• Juice of 1 large lemon
• 2 tablespoons olive oil
• 1 tablespoon cracked black pepper
• 1 heaping teaspoon minced garlic
• 1/2 teaspoon salt

Main Ingredients

• 1 lb skinless chicken breast, cut into 1-inch dice
• 1 red bell pepper, cut into 1-inch dice
• 1 green bell pepper, cut into 1-inch dice
• 1 yellow bell pepper, cut into 1-inch dice
• 1 medium red onion, cut into 1-inch dice

Instructions

1. Prepare the marinade: In a large bowl, combine the juice of one large lemon, olive oil, cracked black pepper, minced garlic, and salt. Whisk thoroughly to create a well-blended marinade.
2. Marinate the chicken and vegetables: Add the diced chicken breast, red, green, and yellow bell peppers, and the diced red onion to the marinade. Toss everything together to coat evenly. Cover the bowl with plastic wrap and refrigerate for 30 minutes up to 4 hours, stirring every 30 minutes if possible to ensure even marination.
3. Prepare skewers: If using wooden skewers, soak them in water for 10 to 30 minutes beforehand to prevent burning during grilling.
4. Thread ingredients onto skewers: Alternate threading the marinated chicken pieces and vegetables onto the skewers, ensuring a balanced distribution of flavors and colors.
5. Preheat and oil the grill: Preheat your grill to medium-high heat. Brush the grill grates lightly with oil to prevent sticking.
6. Grill the kabobs: Place the skewers on the grill and cook for 10 to 15 minutes. Turn the skewers regularly to brown all sides evenly. The kabobs are done when the internal temperature of the chicken reaches 165°F (74°C).
7. Serve: Remove the kabobs from the grill and serve immediately for the best flavor and juiciness.

Notes

• Soaking wooden skewers prevents them from burning on the grill.
• Marinating for longer (up to 4 hours) enhances flavor and tenderness.
• You can substitute bell peppers with other vegetables like zucchini or mushrooms if preferred.
• Ensure chicken reaches an internal temperature of 165°F for safe consumption.
• Serve with a side of rice, salad, or pita bread for a complete meal.

Keywords: lemon pepper chicken kabobs, grilled chicken skewers, healthy chicken kabobs, summer grilling recipes, lemon garlic chicken