Keto Beef Burrito Skillet Recipe

Introduction

This Keto Beef Burrito Skillet is a flavorful, low-carb twist on a classic favorite. Packed with seasoned ground beef, vibrant veggies, and melty cheese, it’s perfect for a quick and satisfying meal that fits your keto lifestyle.

Ingredients

• 1 pound ground beef
• 1/2 onion, chopped
• 1/2 red bell pepper, chopped
• 1/2 green bell pepper, chopped
• 2 tsp minced garlic
• 2 tsp chili powder
• 2 tsp cumin
• 1 tsp paprika
• Cayenne pepper, to taste
• 1 1/2 cups cauliflower rice
• 1/2 cup Rotel, drained
• 1 cup Fiesta Blend shredded cheese
• Salt and pepper, to taste
• 5 zero carb street taco tortillas, cut into strips

Instructions

1. Step 1: In a large skillet over medium-high heat, add the ground beef, chopped onions, and bell peppers. Cook until the beef is browned and the vegetables have softened, then drain any excess fat.
2. Step 2: Lower the heat to medium, then add the minced garlic, chili powder, cumin, paprika, cayenne pepper, salt, and pepper. Sauté for one minute to let the spices release their flavor.
3. Step 3: Stir in the cauliflower rice and drained Rotel. Cook for about two minutes, mixing well to combine all the ingredients.
4. Step 4: Add the tortilla strips to the skillet and stir them into the mixture evenly.
5. Step 5: Sprinkle the shredded cheese over the top, turn off the heat, and allow the cheese to melt before serving.

Tips & Variations

• For extra heat, increase the cayenne pepper or add chopped jalapeños when sauteing the veggies.
• Use other low-carb tortillas or omit them for a completely tortilla-free option.
• Swap out the cauliflower rice for riced broccoli for a different but similar texture.
• Add fresh cilantro or a squeeze of lime juice on top for a bright finish.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. The cheese may firm up slightly when reheated but will still taste delicious.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular rice instead of cauliflower rice?

You can substitute regular rice if you’re not following a keto diet, but it will increase the carb content significantly.

What if I don’t have Rotel?

Feel free to use diced tomatoes with green chilies or regular diced tomatoes seasoned with a little chili powder as a substitute for Rotel.

Keto Beef Burrito Skillet Recipe

Print Recipe

★★★★★

4.6 from 108 reviews

This Keto Beef Burrito Skillet is a flavorful, low-carb dish combining ground beef, sautéed peppers, cauliflower rice, and melted cheese for a delicious and satisfying meal that fits perfectly into a ketogenic lifestyle.

• Author: Ruby
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

Meat and Vegetables

• 1 pound Ground Beef
• 1/2 Onion, chopped
• 1/2 Red Bell Pepper, chopped
• 1/2 Green Bell Pepper, chopped
• 2 tsp Minced Garlic

Spices

• 2 tsp Chili Powder
• 2 tsp Cumin
• 1 tsp Paprika
• Cayenne Pepper, to taste
• Salt and Pepper, to taste

Other Ingredients

• 1 1/2 cups Cauliflower Rice
• 1/2 cup Rotel, drained
• 1 cup Fiesta Blend Shredded Cheese
• 5 Zero Carb Street Taco Tortillas, cut into strips

Instructions

1. Brown the Meat and Sauté Vegetables: Add the ground beef, chopped onion, and chopped red and green bell peppers to a large skillet over medium-high heat. Cook until the beef is browned and the vegetables have softened. Drain any excess fat from the skillet to keep the dish lean.
2. Add Spices and Garlic: Reduce the heat to medium, then add minced garlic, chili powder, cumin, paprika, cayenne pepper adjusted to your preference, and salt and pepper to taste. Stir and sauté for 1 more minute to develop the flavors.
3. Incorporate Cauliflower Rice and Rotel: Mix in the cauliflower rice and drained Rotel tomatoes. Continue sautéing for 2 minutes, allowing the cauliflower rice to heat through and absorb the spices.
4. Add Tortilla Strips: Stir in the strips of zero carb street taco tortillas evenly throughout the mixture to give the dish a crispy texture and burrito feel.
5. Melt the Cheese: Sprinkle the fiesta blend shredded cheese over the top of the skillet. Turn off the heat and cover the skillet briefly, letting the residual heat melt the cheese before serving.

Notes

• Use zero carb tortillas or low-carb alternatives to keep the dish keto-friendly.
• Adjust cayenne pepper according to your preferred spice level.
• Draining excess fat is important for a leaner meal and better texture.
• Fiesta blend cheese adds a nice mix of flavors, but you can use any shredded cheese of your choice.
• This dish is great for meal prep and reheats well in a skillet or microwave.

Keywords: Keto beef skillet, low carb burrito, cauliflower rice recipe, keto dinner, ground beef skillet