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High Protein Frozen Peanut Butter Greek Yogurt Bites Recipe

High Protein Frozen Peanut Butter Greek Yogurt Bites Recipe
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★★★★★

5 from 13 reviews

These High Protein Frozen Peanut Butter Greek Yogurt Bites are a delicious and refreshing snack that combines creamy Greek yogurt with the rich flavor of peanut butter and a satisfying dark chocolate coating. Perfect as a healthy treat or post-workout snack, they offer a perfect balance of protein and flavor in a convenient bite-sized form.

Ingredients

Scale

Yogurt Mixture

  • 1/2 cup Greek yogurt (full fat)
  • 1/4 cup powdered peanut butter (such as PB Fit, PB2, or similar brands)
  • 1 tablespoon creamy peanut butter
  • 1/2 tablespoon maple syrup

Chocolate Coating

  • 1/2 cup dark chocolate chips (such as Lily’s)
  • 1 teaspoon coconut oil
  • Flaky sea salt for topping (optional)

Instructions

  1. Prepare the Yogurt Mixture: In a mixing bowl, combine the Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup. Stir until the mixture is smooth and well blended, ensuring all ingredients are evenly distributed.
  2. Form and Freeze the Bites: Line a plate or small baking tray with parchment paper. Using a medium cookie scoop or spoon, portion the yogurt mixture into evenly sized bites, approximately 6 in total. Place the bites in the freezer for 10-20 minutes or until firm to the touch.
  3. Melt the Chocolate for Coating: While the bites are freezing, melt the dark chocolate chips with the coconut oil using a microwave or double boiler. Stir regularly until the mixture is smooth and fully melted.
  4. Dip and Set the Chocolate-Coated Bites: Once the yogurt bites are solid, dip each one thoroughly into the melted chocolate. Optionally, sprinkle flaky sea salt on top before the chocolate sets to add a savory touch. Place the coated bites in the fridge to allow the chocolate to harden completely.
  5. Serve and Store: After the chocolate has fully set, enjoy the yogurt bites immediately or store them in the fridge for 3-4 days for optimal freshness and enjoyment.

Notes

  • Use full-fat Greek yogurt for creamier texture and richer flavor.
  • Powdered peanut butter reduces fat while keeping peanut flavor strong.
  • Dark chocolate chips provide antioxidants and balance the sweetness.
  • Freezing time may vary depending on your freezer settings.
  • For a vegan version, substitute Greek yogurt with a plant-based yogurt alternative and ensure chocolate chips are dairy-free.

Nutrition

Keywords: high protein snack, frozen yogurt bites, peanut butter, dark chocolate, healthy treat, Greek yogurt snack

Find it online: https://cookwithruby.com/high-protein-frozen-peanut-butter-greek-yogurt-bites-recipe/