Ground Turkey and Sweet Potato Skillet Recipe

If you are looking for a hearty, vibrant, and wholesome dish that combines savory flavors with a touch of smoky spice, the Ground Turkey and Sweet Potato Skillet is exactly what you need. This skillet meal brings together tender ground turkey, sweet and tender sweet potatoes, and the satisfying earthiness of black beans, all topped off with melty cheddar cheese and fresh, zesty garnishes. It’s quick to throw together, bursting with flavor, and perfect for any weeknight dinner when you want something both comforting and nutritious.

Ground Turkey and Sweet Potato Skillet Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this Ground Turkey and Sweet Potato Skillet is how simple, fresh ingredients come together to create such a balanced, colorful dish. Each component adds its own magic—creamy sour cream and tangy salsa provide a cooling sauce, the spices bring warmth, and the veggies add freshness and texture. Here’s what you want to have on hand:

  • 1/3 cup sour cream: Adds creaminess and a cool contrast to the spices.
  • 1/3 cup salsa: Brings a tangy kick and moisture to the dish.
  • 1 pound ground turkey: The lean protein that makes this skillet hearty without being heavy.
  • 2 cups diced sweet potatoes (1 large): Sweet, soft, and nutty, they balance the savoriness perfectly.
  • 1 (15 ounce) can black beans, drained and rinsed: Adds earthiness, fiber, and bulk to the skillet.
  • 1 teaspoon kosher salt: Enhances all the flavors evenly.
  • 1 teaspoon chipotle chili powder: Imparts a smoky, mildly spicy depth.
  • 1 teaspoon cumin: Adds a warm, earthy undertone to the turkey and beans.
  • 1 cup cheddar cheese, shredded: Melts beautifully over the warm skillet for indulgent creaminess.
  • 3 green onions, sliced: Fresh and mild onion flavor, plus a pop of green color.
  • 1 tomato, diced: Adds juicy freshness and vibrancy to finish the dish.

How to Make Ground Turkey and Sweet Potato Skillet

Step 1: Prep the Sweet Potatoes

Start by tossing the diced sweet potatoes onto a microwave-safe plate and covering them with a damp paper towel. Microwave on high for about 5 minutes until they start to soften but still hold their shape. This helps them cook evenly in the skillet later and blend perfectly with the other flavors.

Step 2: Whip Up the Sauce

While the sweet potatoes are cooking, mix together the sour cream and salsa in a small bowl. This simple sauce adds creaminess and a tangy zip that complements the savory skillet perfectly once served.

Step 3: Brown the Ground Turkey

Heat a large skillet over medium-high heat and add the ground turkey. Cook and crumble it gently, allowing it to brown evenly for about 5 minutes. When you still see a little pink, it’s time to move on—this prevents overcooking while ensuring juicy, tender meat. Drain any excess liquid if needed to keep the flavors concentrated.

Step 4: Combine and Cook Everything Together

Add in the steamed sweet potatoes, black beans, kosher salt, chipotle chili powder, and cumin to the skillet with the browned turkey. Stir everything together and cook for about 5 more minutes, stirring occasionally. This allows the sweet potatoes to soften fully and the spices to meld into the meat and beans beautifully. Remove the skillet from heat and sprinkle the shredded cheddar cheese all over. Let it melt into gooey perfection before adding the finishing touches.

Step 5: Garnish and Serve

Top the skillet with sliced green onions and fresh diced tomatoes. Then spoon some of the prepared sour cream and salsa sauce over the top or serve it on the side. Serve your Ground Turkey and Sweet Potato Skillet immediately for the best experience.

How to Serve Ground Turkey and Sweet Potato Skillet

Ground Turkey and Sweet Potato Skillet Recipe - Recipe Image

Garnishes

Garnishes bring extra layers of flavor and texture. The bright green onions provide a mild crunch and freshness that cuts through the richness, while the diced tomatoes add a juicy pop of acidity. If you like a little extra creaminess, a dollop of the sour cream and salsa sauce on top rounds out each bite perfectly.

Side Dishes

This skillet is a satisfying meal on its own, but pairing it with a fresh garden salad or some crisp steamed vegetables can make it even more vibrant. Cornbread or warm tortillas also work wonderfully if you want something to scoop up every last bit of the cheesy goodness.

Creative Ways to Present

For a fun twist, serve the Ground Turkey and Sweet Potato Skillet stuffed into warm pita pockets or loaded into baked sweet potato halves. You can also sprinkle chopped fresh cilantro or a squeeze of lime juice on top for a burst of brightness that takes the dish to another level.

Make Ahead and Storage

Storing Leftovers

Transfer any leftover Ground Turkey and Sweet Potato Skillet into an airtight container and refrigerate for up to 3 to 4 days. The flavors actually deepen after sitting, making it just as tasty on day two.

Freezing

You can freeze this skillet meal by placing cooled leftovers in a freezer-safe container or zip-top bag. Label it well, and it will keep beautifully for up to 3 months. Just thaw overnight in the fridge before reheating.

Reheating

Reheat gently in a skillet over medium heat or in the microwave until warmed through. You might want to add a splash of water or broth when reheating to keep everything moist and prevent dryness. Stir occasionally to spread the heat evenly and bring back that delicious melty cheese.

FAQs

Can I use ground chicken instead of ground turkey?

Absolutely! Ground chicken can be swapped in with similar results, though it might have a slightly milder flavor. Adjust seasonings if you want a bit more punch.

Are there good alternatives to black beans?

Yes! You can substitute black beans with pinto beans, kidney beans, or even chickpeas. Just make sure to drain and rinse them well before adding to the skillet.

How spicy is the chipotle chili powder in this recipe?

The chipotle chili powder adds a warm, smoky heat that’s not overwhelmingly spicy. If you prefer milder dishes, you can reduce the amount or leave it out entirely to suit your taste.

Can this recipe be made vegetarian?

Yes! For a vegetarian version, replace the ground turkey with extra beans, lentils, or your favorite meat substitute. Adjust the cooking time accordingly to ensure everything is heated through.

Is it necessary to microwave the sweet potatoes first?

Microwaving the sweet potatoes before adding them to the skillet speeds up the cooking process and ensures they become tender without overcooking the other ingredients. If you prefer, you can also roast or boil them ahead of time.

Final Thoughts

There’s just something so satisfying about digging into a warm, flavorful Ground Turkey and Sweet Potato Skillet that feels both nourishing and indulgent. It ticks all the boxes for a quick weeknight meal that everyone will love, packed with vibrant colors and delicious layers of flavor. I encourage you to give this recipe a try and discover how simple ingredients can come together to create a dish that feels like a warm hug on a plate.

Print

Ground Turkey and Sweet Potato Skillet Recipe

This Ground Turkey and Sweet Potato Skillet is a quick, flavorful, and hearty dish combining lean ground turkey with tender sweet potatoes, black beans, and a blend of spices. Topped with melted cheddar, fresh tomatoes, green onions, and a tangy sour cream salsa sauce, this skillet meal is perfect for a nutritious weeknight dinner that’s both comforting and vibrant.

  • Author: Ruby
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop and Microwave
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

For the main skillet

  • 1 pound ground turkey
  • 2 cups diced sweet potatoes (from 1 large sweet potato)
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 teaspoon kosher salt
  • 1 teaspoon chipotle chili powder
  • 1 teaspoon cumin
  • 1 cup shredded cheddar cheese
  • 3 green onions, sliced
  • 1 tomato, diced

For the sauce

  • 1/3 cup sour cream
  • 1/3 cup salsa

Instructions

  1. Prepare Sweet Potatoes: Add diced sweet potatoes to a microwave-safe plate and cover with a damp paper towel. Microwave on high for 5 minutes until tender. Carefully remove and set aside.
  2. Make Sauce: In a small bowl, combine the sour cream and salsa. Stir until combined and set aside to serve later.
  3. Cook Turkey: Heat a large skillet over medium-high heat. Add the ground turkey and cook, breaking it up with a spoon, for about 5 minutes until it’s mostly cooked with just a tiny bit of pink remaining. Drain any excess liquid from the skillet if necessary.
  4. Combine Ingredients: To the skillet, add the warm sweet potatoes, black beans, kosher salt, chipotle chili powder, and cumin. Stir well and cook for an additional 5 minutes, stirring occasionally, until the sweet potatoes are soft and the turkey is fully cooked.
  5. Add Cheese and Toppings: Remove the skillet from heat and sprinkle shredded cheddar cheese over the top. Allow the cheese to melt. Then, top with sliced green onions and diced tomatoes.
  6. Serve: Spoon the prepared sour cream and salsa sauce over the skillet or serve on the side. Serve immediately and enjoy your hearty, flavorful meal.

Notes

  • Microwaving the sweet potatoes speeds up the cooking process, but you can also roast or boil them until tender if preferred.
  • Adjust the amount of chipotle chili powder based on your heat tolerance for a milder or spicier dish.
  • This recipe can be made ahead by cooking the turkey and sweet potatoes in advance and assembling just before serving.
  • For a dairy-free version, omit the cheddar cheese and sour cream or use dairy-free alternatives.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1/4 recipe (about 1.5 cups)
  • Calories: 370 kcal
  • Sugar: 5 g
  • Sodium: 560 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 7 g
  • Protein: 30 g
  • Cholesterol: 75 mg

Keywords: ground turkey skillet, sweet potato recipe, healthy turkey dinner, one pan meal, easy weeknight dinner

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