Green Goddess Pasta Sauce Recipe
Introduction
Green Goddess Pasta Sauce is a vibrant and creamy sauce packed with fresh herbs and tangy dairy. This flavorful sauce transforms simple pasta into a refreshing and satisfying meal perfect for any season.

Ingredients
- 1/4 cup fresh dill
- 1/4 cup fresh chives
- 1/4 cup fresh cilantro
- 1/2 shallot
- 1/3 cup high quality extra virgin olive oil
- 1 tbsp fresh lemon juice
- 1/2 cup cottage cheese
- 1/4 cup plain Greek yogurt
- 1/4 cup pasta water
- 1/2 cup freshly grated Parmesan cheese
- 1 tsp salt (more if needed)
- 1/2 tsp pepper (more if needed)
- 8 oz pasta (e.g., Mafaldine)
Instructions
- Step 1: Bring a large pot of salted water to a boil and cook the pasta until al dente according to package instructions.
- Step 2: While the pasta cooks, combine the fresh dill, chives, cilantro, shallot, olive oil, lemon juice, cottage cheese, Greek yogurt, salt, pepper, and pasta water in a blender. Blend until the sauce is smooth and creamy.
- Step 3: Heat the blended sauce gently in a skillet over medium heat, stirring occasionally to warm through without boiling.
- Step 4: Drain the pasta, reserving a little pasta water if needed. Add the cooked noodles to the skillet with the sauce, then stir in the grated Parmesan cheese. Toss everything together until the pasta is fully coated in sauce.
- Step 5: Serve immediately, garnished with additional Parmesan cheese if desired.
Tips & Variations
- Use any fresh herbs you like or have on hand for a different flavor profile, such as basil or parsley.
- Substitute the pasta water with vegetable broth for a richer taste.
- For a vegan version, replace Greek yogurt and cottage cheese with plant-based alternatives and omit Parmesan or use a vegan cheese.
- Reserve some fresh herbs to sprinkle on top as a bright garnish.
Storage
Store leftover sauce in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water or olive oil to loosen the sauce if it thickens. The pasta is best eaten fresh but can be refrigerated for up to 2 days and reheated carefully.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use dried herbs instead of fresh?
Fresh herbs are key to the bright, vibrant flavor of this sauce. Dried herbs will not provide the same freshness and may alter the taste significantly.
What type of pasta works best with this sauce?
Wider or ruffled noodles like Mafaldine or fettuccine hold the creamy sauce well, but you can use any pasta shape you prefer.
PrintGreen Goddess Pasta Sauce Recipe
This vibrant Green Goddess Pasta Sauce recipe combines fresh herbs, creamy cottage cheese, and Greek yogurt to create a luscious, tangy sauce that perfectly coats your favorite pasta. It’s a fresh, flavorful alternative to traditional pasta sauces, packed with bright green herbs and a hint of lemon, making it both refreshing and satisfying.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Herbs and Aromatics
- 1/4 cup fresh dill
- 1/4 cup fresh chives
- 1/4 cup fresh cilantro
- 1/2 shallot
Wet Ingredients
- 1/3 cup high quality extra virgin olive oil
- 1 tbsp fresh lemon juice
- 1/2 cup cottage cheese
- 1/4 cup plain Greek yogurt
- 1/4 cup pasta water
Cheeses & Seasoning
- 1/2 cup freshly grated Parmesan cheese
- 1 tsp salt (more if needed)
- 1/2 tsp pepper (more if needed)
Pasta
- 8 oz pasta (e.g., Mafaldine)
Instructions
- Boil Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook until al dente according to package instructions, typically 8-10 minutes. Reserve 1/4 cup of pasta cooking water before draining the pasta.
- Blend Sauce: In a blender, combine the fresh dill, chives, cilantro, shallot, extra virgin olive oil, fresh lemon juice, cottage cheese, Greek yogurt, salt, pepper, and the reserved pasta water. Blend on high speed until the mixture is smooth and creamy, ensuring all herbs are finely incorporated.
- Combine: Heat a large skillet over medium heat and pour in the blended sauce. Warm it gently for 2-3 minutes, stirring occasionally. Add the cooked pasta to the skillet and mix in the grated Parmesan cheese. Toss everything together until the pasta is evenly coated with the sauce and the cheese has melted slightly.
- Serve: Transfer the coated pasta to serving plates or a bowl. Garnish with additional freshly grated Parmesan cheese and serve immediately for the best flavor and texture.
Notes
- Use fresh herbs for the brightest flavor; frozen herbs will not provide the same vibrant taste.
- Reserve some pasta water to loosen the sauce to your preferred consistency.
- If you prefer a thinner sauce, add more pasta water gradually while blending or warming.
- This sauce pairs well with long, ribbon-like pasta such as Mafaldine, fettuccine, or linguine.
- You can substitute cottage cheese with ricotta for a smoother texture if desired.
Keywords: Green Goddess Sauce, Herb Pasta Sauce, Creamy Herb Sauce, Vegetarian Pasta Recipe, Fresh Herb Pasta

