Garlic Parmesan Sweet Potato Wedges Recipe
Introduction
Garlic Parmesan Sweet Potato Wedges are a delicious and easy way to elevate your favorite root vegetable. Crispy on the outside and tender inside, these wedges are infused with garlic, smoky spices, and topped with savory Parmesan cheese. They make a perfect side dish or snack for any occasion.

Ingredients
- 2 large sweet potatoes
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped (for garnish)
- Optional: ¼ teaspoon red pepper flakes (for heat)
Instructions
- Step 1: Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.
- Step 2: Wash and scrub the sweet potatoes thoroughly. Cut them into wedges about 1 inch thick to ensure even cooking and crispiness.
- Step 3: In a small bowl, mix together the olive oil, minced garlic, smoked paprika, onion powder, salt, black pepper, and red pepper flakes if using, creating a flavorful seasoning blend.
- Step 4: Place the sweet potato wedges in a large mixing bowl and toss them with the garlic oil mixture until evenly coated.
- Step 5: Sprinkle half of the grated Parmesan cheese over the wedges and toss again to distribute the cheese evenly.
- Step 6: Arrange the wedges in a single layer on the prepared baking sheet, making sure they are not overcrowded to allow them to crisp properly.
- Step 7: Bake in the preheated oven for 25-30 minutes, turning the wedges halfway through cooking until they are golden brown and crispy on the outside.
- Step 8: Remove from the oven and immediately sprinkle the remaining Parmesan cheese over the hot wedges to melt slightly.
- Step 9: Transfer the wedges to a serving plate, garnish with fresh chopped parsley, and serve right away with your favorite dipping sauce or enjoy as is.
Tips & Variations
- For extra crispiness, soak the cut wedges in cold water for 30 minutes and dry thoroughly before seasoning.
- Swap Parmesan for Pecorino Romano for a sharper cheese flavor.
- Add a squeeze of fresh lemon juice or a sprinkle of lemon zest after baking for brightness.
- Try adding dried herbs like thyme or rosemary to the seasoning mix for an herbal twist.
- To make it spicy, increase the amount of red pepper flakes or add a dash of cayenne pepper.
Storage
Store leftover sweet potato wedges in an airtight container in the refrigerator for up to 3 days. Reheat them in an oven or toaster oven at 375°F (190°C) for about 10 minutes to regain their crispiness. Avoid microwaving as it may make them soggy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular potatoes instead of sweet potatoes?
Yes, you can use regular potatoes like Yukon gold or russets. Adjust the cooking time as needed since regular potatoes may take slightly longer to become tender and crispy.
How do I make sure the wedges turn out crispy?
Cutting the wedges evenly, avoiding overcrowding on the baking sheet, and flipping them halfway through baking all help achieve crispiness. Also, using parchment paper or a lightly oiled baking sheet prevents sticking and promotes browning.
PrintGarlic Parmesan Sweet Potato Wedges Recipe
Garlic Parmesan Sweet Potato Wedges are a deliciously crispy and flavorful side dish, perfect for any meal. These oven-baked wedges are seasoned with a blend of garlic, smoked paprika, onion powder, and Parmesan cheese, making them a savory and satisfying treat. Finished with fresh parsley for a burst of color, they’re easy to prepare and ideal for family dinners or casual gatherings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Main Ingredients
- 2 large sweet potatoes
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped (for garnish)
- Optional: ¼ teaspoon red pepper flakes (for heat)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.
- Prepare the Sweet Potatoes: Wash and scrub the sweet potatoes thoroughly. Cut them into 1-inch thick wedges to ensure even cooking and crispiness.
- Make the Seasoning Mixture: In a small bowl, mix together the olive oil, minced garlic, smoked paprika, onion powder, salt, black pepper, and red pepper flakes if using. Stir well to create a flavorful oil blend.
- Toss the Wedges: Place the sweet potato wedges in a large mixing bowl and toss them with the garlic oil mixture until they are evenly coated.
- Add Parmesan Cheese: Sprinkle half of the grated Parmesan cheese over the wedges and mix again carefully to ensure even coverage.
- Arrange on Baking Sheet: Spread the coated sweet potato wedges in a single layer on the prepared baking sheet, making sure not to overcrowd them to maximize crispiness.
- Bake: Bake the wedges in the preheated oven for 25-30 minutes, turning them halfway through to promote even cooking. They should be golden brown and crispy on the outside when done.
- Final Touch: Remove the baking sheet from the oven, and while the wedges are still hot, sprinkle the remaining Parmesan cheese on top and let it melt slightly.
- Garnish and Serve: Transfer the wedges to a serving platter, sprinkle with fresh chopped parsley, and serve immediately. Enjoy as a flavorful side or with your favorite dipping sauce.
Notes
- For extra crispiness, make sure the wedges are spread out in a single layer and not touching each other.
- Using parchment paper helps prevent sticking and makes cleanup easier.
- Adjust the amount of red pepper flakes to control the level of spiciness or omit if preferred.
- Leftovers can be reheated in the oven to maintain crispiness instead of microwaving.
- Parmesan cheese adds a savory touch but can be omitted for a dairy-free version.
Keywords: Sweet potato wedges, garlic parmesan, baked sweet potatoes, side dish, healthy snack, roasted sweet potatoes, vegetarian recipes

