Deconstructed Stuffed Peppers Recipe

The Deconstructed Stuffed Peppers recipe is a fantastic twist on the classic dish we all know and love. Instead of filling whole peppers, this recipe brings together all the beloved flavors of stuffed peppers in one easy-to-serve, savory skillet meal. Imagine tender ground beef, vibrant bell peppers, aromatic herbs, and perfectly cooked rice mingling in a rich tomato sauce, all topped with gooey melted mozzarella cheese. This dish is a colorful, comforting delight that’s both approachable and packed with flavor, perfect for weeknight dinners or casual gatherings.

Deconstructed Stuffed Peppers Recipe - Recipe Image

Ingredients You’ll Need

Getting started with Deconstructed Stuffed Peppers is a breeze because the ingredients are straightforward and each one plays a key role in delivering texture, aroma, and a burst of taste in every bite.

  • 1 tablespoon olive oil: For a light, fruity flavor that helps brown the beef and soften the veggies.
  • 1 lb ground beef: Adds hearty protein and savory depth to the dish.
  • ½ cup diced onion: Brings sweetness and complexity when sautéed.
  • 1 tablespoon minced garlic: Offers aromatic warmth that layers beautifully with other seasonings.
  • 3 cups diced red bell pepper (orange or yellow work too!): Adds bright color and a sweet crunch that makes the dish pop.
  • 2 cups low sodium beef broth: Provides moisture and rich flavor without overpowering the other ingredients.
  • 15 oz can tomato sauce: The saucy base that gives familiar stuffed pepper tang and juiciness.
  • 1 cup dry white rice: Absorbs all the delicious sauce and adds a tender, slightly chewy texture.
  • ½ teaspoon dried basil: A hint of freshness and subtle herbaceous flavor.
  • ½ teaspoon dried oregano: Offers an earthy, warm note that complements the beef beautifully.
  • ½ teaspoon dried parsley: Adds a mild, grassy taste and a touch of color.
  • ¼ teaspoon black pepper: Just enough to add a gentle kick and rounded spice.
  • 1 cup shredded mozzarella cheese: Melts over the top for that irresistible gooey finish.

How to Make Deconstructed Stuffed Peppers

Step 1: Browning the Beef

Start by heating the olive oil in a large sauté pan over medium-high heat. Add the ground beef and let it cook for about 10 minutes, breaking it apart with a spatula as it browns. This step is crucial because it develops that deep, savory flavor and gives you the perfect meaty base for the dish.

Step 2: Sautéing Onions and Garlic

Once the beef is cooked through and nicely browned, toss in the diced onions and minced garlic. Sauté everything together for about 3 minutes until the onions become translucent and the garlic releases its fragrant aroma. This is where the layers of flavor start building.

Step 3: Adding Vegetables and Liquids

Now stir in the diced bell peppers, beef broth, tomato sauce, dry white rice, and the dried herbs—basil, oregano, and parsley—plus black pepper. Mix everything well so the rice and vegetables get evenly coated with the sauce and seasonings. Then, cover the pan and turn up the heat to bring it all to a boil. This simmering step will allow the rice to start absorbing the flavorful liquid.

Step 4: Cooking the Rice

Once it hits boiling point, immediately reduce the heat to medium and keep the pan covered. Let everything cook for 20 to 25 minutes, stirring occasionally to prevent sticking and promote even cooking. When the rice is tender and most of the liquid has evaporated, you’ll see the dish really come together.

Step 5: Melting the Cheese

Finally, sprinkle the shredded mozzarella cheese evenly over the top of your skillet creation. Cover the pan again and lower the heat to allow the cheese to melt slowly, creating a luscious, melty blanket that perfectly finishes this Deconstructed Stuffed Peppers dish.

How to Serve Deconstructed Stuffed Peppers

Deconstructed Stuffed Peppers Recipe - Recipe Image

Garnishes

A handful of fresh chopped parsley or basil sprinkled over the melted cheese adds a fresh herbal brightness and a burst of color that invites you to dive right in. A light drizzle of extra virgin olive oil can also add a subtle silky richness.

Side Dishes

This dish stands beautifully on its own, but if you want to round out your meal, crisp green salad or roasted vegetables complement the hearty flavors well without overpowering them. Garlic bread or warm pita also pairs nicely to scoop up every last bit of saucy goodness.

Creative Ways to Present

For a fun family-style meal, serve the Deconstructed Stuffed Peppers directly from the pan at the table so everyone can help themselves. Alternatively, serve it over a bed of fresh baby spinach or alongside creamy mashed potatoes for an exciting twist that elevates presentation and taste.

Make Ahead and Storage

Storing Leftovers

Leftover Deconstructed Stuffed Peppers store wonderfully in an airtight container in the refrigerator for up to 3 days. The flavors actually have a chance to meld even more, making the next meal just as tasty if not better.

Freezing

If you want to keep this stellar dish on hand for longer, it freezes well. Place cooled portions in freezer-safe containers and freeze for up to 3 months. Just be sure to thaw overnight in the fridge before reheating.

Reheating

Reheat leftovers gently on the stovetop over medium-low heat, stirring occasionally to prevent burning. You can also microwave individual portions covered with a microwave-safe lid or plate, heating in 1-minute intervals until warmed through and the cheese is melty again.

FAQs

Can I use other types of meat in Deconstructed Stuffed Peppers?

Absolutely! Ground turkey, chicken, or even a plant-based ground meat substitute work beautifully. Just adjust cooking times as needed to ensure the meat is fully cooked.

Is it necessary to use white rice, or can I substitute another grain?

While white rice cooks perfectly in this recipe, you can try brown rice if you prefer a nuttier flavor and more fiber—just increase cooking time and liquid accordingly. Quinoa can also be a tasty substitute for a protein boost.

How can I make this dish spicier?

Consider adding a pinch of red pepper flakes or diced jalapeños along with the bell peppers to bring some heat. You could also top with a drizzle of hot sauce before serving for an extra kick.

Can I prepare Deconstructed Stuffed Peppers ahead of time?

Yes! You can prepare the mixture up to the stage before adding cheese, refrigerate it, and then reheat gently while melting the cheese just before serving for fresh-out-of-the-pan texture.

What cheese alternatives can I use if I don’t have mozzarella?

Cheeses like provolone, Monterey Jack, or even a mild cheddar are great substitutes that melt nicely and complement the flavors well if mozzarella isn’t available.

Final Thoughts

If you’re looking for a comforting, flavorful meal that brings the best of classic stuffed peppers without the fuss of stuffing and baking individual peppers, this Deconstructed Stuffed Peppers recipe is an absolute winner. Rich, colorful, and cheesy, it’s a dish that feels like a warm hug in every bite. Give it a try for your next dinner and get ready to fall in love with a modern twist on a timeless favorite.

Print

Deconstructed Stuffed Peppers Recipe

Deconstructed Stuffed Peppers is a comforting, flavorful one-pan dish that combines the classic taste of stuffed bell peppers without the hassle of hollowing out peppers. Ground beef, diced bell peppers, aromatic herbs, and rice are simmered together in a savory tomato and beef broth sauce, then topped with melted mozzarella cheese for a cheesy finish.

  • Author: Ruby
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing and Simmering
  • Cuisine: American
  • Diet: Low Salt

Ingredients

Scale

Main Ingredients

  • 1 tablespoon olive oil
  • 1 lb ground beef
  • ½ cup diced onion
  • 1 tablespoon minced garlic
  • 3 cups diced red bell pepper (orange or yellow work too!)
  • 2 cup low sodium beef broth
  • 15 oz can tomato sauce
  • 1 cup dry white rice
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • ½ teaspoon dried parsley
  • ¼ teaspoon black pepper
  • 1 cup shredded mozzarella cheese

Instructions

  1. Heat the Oil: In a large sauté pan, heat the olive oil over medium-high heat to prepare for cooking the beef.
  2. Cook the Ground Beef: Add the ground beef to the pan and cook for about 10 minutes, breaking it apart with a spatula to ensure it cooks evenly and browns nicely.
  3. Sauté Onions and Garlic: Once the beef is browned, add the diced onions and minced garlic to the pan. Sauté together for 3 minutes until the onions soften and the garlic becomes fragrant.
  4. Add Remaining Ingredients: Stir in the diced bell peppers, beef broth, tomato sauce, dry white rice, dried basil, oregano, parsley, and black pepper. Mix well to combine all flavors.
  5. Bring to a Boil: Cover the pan and bring the mixture to a boil, which should take about 5 minutes. This helps the rice start cooking evenly.
  6. Simmer Covered: Once boiling, reduce the heat to medium. Cook covered for 20-25 minutes, stirring every few minutes until nearly all the liquid is absorbed and the rice is tender.
  7. Add Mozzarella Cheese: Sprinkle the shredded mozzarella cheese over the top. Cover the pan again and cook over low heat until the cheese fully melts, creating a creamy, cheesy layer.

Notes

  • For a vegetarian version, substitute ground beef with cooked lentils or plant-based ground meat.
  • You can use any color bell peppers: red, orange, or yellow to vary the sweetness.
  • Stir occasionally during simmering to prevent rice from sticking to the pan.
  • If you prefer a creamier texture, add a splash of milk or cream before adding the cheese.
  • Adjust seasoning according to taste, especially if not using low sodium broth.

Nutrition

  • Serving Size: 1/4 of recipe (about 1.5 cups)
  • Calories: 410
  • Sugar: 6g
  • Sodium: 410mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0.2g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: deconstructed stuffed peppers, stuffed pepper recipe, easy stuffed peppers, one pan dinner, ground beef stuffed peppers, cheesy stuffed peppers

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating