Cottage Cheese Tuna Cakes Recipe
These Cottage Cheese Tuna Cakes are a light and delicious meal combining protein-packed tuna and creamy cottage cheese, flavored with green onions, parsley, and spices, then pan-fried to golden perfection. They’re easy to prepare and perfect for a quick lunch or dinner served with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 6 patties 1x
- Category: Main Course
- Method: Frying
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Ingredients
- 1 can (5 oz) tuna in water, drained well
- ½ cup small-curd cottage cheese
- 1 large egg
- ½ cup panko breadcrumbs
- ¼ cup finely chopped green onions
- 1 tablespoon chopped fresh parsley (optional)
- ¼ teaspoon garlic powder
- ¼ teaspoon black pepper
- Pinch of salt
- 1 tablespoon olive oil (for frying)
Instructions
- Mix the tuna and cottage cheese: In a medium bowl, combine the drained tuna and cottage cheese. Use a fork to break up the tuna and mix it evenly with the cottage cheese to create a chunky yet creamy base.
- Add egg, green onions, parsley, and seasonings: Crack the egg into the mixture, then stir in the finely chopped green onions, chopped parsley if using, garlic powder, salt, and black pepper until well combined.
- Stir in panko breadcrumbs: Add the panko breadcrumbs to the mixture and fold thoroughly until the mixture thickens and sticks together, forming a cohesive batter for shaping.
- Form the patties: Using your hands, shape the mixture into 6 equal-sized patties, approximately 2½ inches wide each, ensuring they hold together well.
- Cook the cakes: Heat the olive oil in a skillet over medium heat. Place the patties in the skillet and cook for 3 to 4 minutes on each side, until they develop a golden brown crust and become firm to the touch.
- Serve and enjoy: Serve the tuna cakes warm, accompanied by your favorite sauce such as lemon-dill yogurt or sriracha mayo, and garnish with a squeeze of fresh lemon for added brightness.
Notes
- Ensure the tuna is well drained to prevent soggy patties.
- If the mixture feels too wet, add a little extra panko breadcrumbs to help bind the cakes.
- For a gluten-free version, substitute regular panko with gluten-free breadcrumbs.
- These cakes can also be baked at 375°F (190°C) for 15-20 minutes, flipping halfway through for a lighter cooking method.
- Try serving with a fresh salad or steamed vegetables for a complete meal.
Keywords: tuna cakes, cottage cheese, pan-fried tuna patties, healthy tuna recipe, quick tuna cakes, easy seafood cakes
Find it online: https://cookwithruby.com/cottage-cheese-tuna-cakes-recipe/
