Carrot Ginger Chickpea Salad Recipe
A refreshing and vibrant Carrot Ginger Chickpea Salad featuring grated carrots, protein-rich chickpeas, and a zesty ginger-lemon dressing, perfect as a healthy side or light meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
Salad Ingredients
- 2 cups grated carrots
- 1 cup canned chickpeas, rinsed and drained
- 2 tablespoons fresh ginger, grated
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
Dressing
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt to taste
- Pepper to taste
Instructions
- Combine Ingredients: In a large bowl, mix together the grated carrots, rinsed and drained chickpeas, freshly grated ginger, finely chopped red onion, and chopped fresh cilantro ensuring even distribution of all ingredients.
- Prepare Dressing: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper until the dressing is well emulsified and smooth.
- Toss Salad: Pour the prepared dressing over the salad mixture and toss thoroughly to ensure all the ingredients are coated evenly with the zesty dressing.
- Rest the Salad: Let the salad sit for 10 minutes at room temperature to allow the flavors to meld beautifully, enhancing the overall taste and aroma.
- Serve: Serve the salad chilled or at room temperature as a refreshing side dish or light meal option.
Notes
- For extra crunch, consider adding toasted nuts like almonds or cashews.
- Adjust lemon juice and ginger quantities to suit your taste preference.
- This salad can be stored in the refrigerator for up to 2 days but is best enjoyed fresh.
- Rinsing canned chickpeas reduces sodium content.
Keywords: Carrot Salad, Chickpea Salad, Ginger Salad, Vegan Salad, Healthy Side Dish, Mediterranean Salad
Find it online: https://cookwithruby.com/carrot-ginger-chickpea-salad-recipe/
