Best Cottage Cheese Burger Sauce Recipe

Introduction

This Best Cottage Cheese Burger Sauce is a creamy, flavorful condiment that adds a fresh twist to your favorite burgers. Creamy cottage cheese combined with smoky paprika and tangy pickles makes this sauce both rich and refreshing. It’s easy to prepare and perfect for elevating any burger experience.

Ingredients

• 1/4 tsp liquid stevia (or 2 tsp sugar)
• 1/2 tsp onion powder
• 1 cup cottage cheese
• 1/2 tsp garlic powder
• 1/4 cup milk
• 1/2 tsp smoked paprika (for a deep, smoky flavor)
• 1/4 cup diced dill pickle (for extra crunch)
• 1/4 cup sugar-free ketchup
• 1/4 cup plain Greek yogurt
• 2 tbsp yellow mustard
• 1/4 cup light mayonnaise (I prefer Hellmann’s Light Mayo)
• 1/4 tsp salt
• 1/4 cup diced white onion

Instructions

1. Step 1: Begin by adding all ingredients into a small food processor or blender. Pulse or blend until the mixture is well combined and reaches your desired consistency. Scrape down the sides as needed to ensure even blending.
2. Step 2: Taste the sauce and adjust the flavor to your preference. Add more sugar for sweetness, salt for seasoning, or additional spices to enhance the taste.
3. Step 3: If you prefer a thinner sauce, gradually add more milk while blending until you reach the desired texture. Blend again to fully incorporate the milk.
4. Step 4: Transfer the sauce to a container and refrigerate for at least one hour. For best flavor, chill for 24 hours to allow the ingredients to meld together.
5. Step 5: Store any leftover sauce in an airtight container in the refrigerator. It will stay fresh for up to one week.

Tips & Variations

• For a spicier kick, add a pinch of cayenne pepper or a few dashes of hot sauce.
• Use full-fat cottage cheese for a creamier texture, or low-fat for a lighter option.
• If you don’t have dill pickles, chopped sweet pickles or bread-and-butter pickles work well too.
• Try blending in fresh herbs like parsley or chives for added freshness.

Storage

Keep the sauce in an airtight container in the refrigerator for up to one week. Stir well before each use, as ingredients may settle. The sauce is best enjoyed cold but can be brought to room temperature if preferred. Do not freeze, as the texture may change.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this sauce without a blender?

You can mix the ingredients by hand using a fork or whisk, but the texture will be chunkier and less smooth than when blended.

Is this sauce suitable for keto or low-carb diets?

Yes, this sauce is low in carbs especially if you use liquid stevia instead of sugar and sugar-free ketchup, making it a great option for keto and low-carb diets.

Best Cottage Cheese Burger Sauce Recipe

Print Recipe

★★★★★

4.9 from 87 reviews

This Best Cottage Cheese Burger Sauce offers a creamy, tangy, and slightly smoky flavor perfect for enhancing your burgers. Made with wholesome ingredients like cottage cheese, Greek yogurt, and light mayonnaise, it provides a healthier alternative to traditional burger sauces while delivering a rich, flavorful experience with a delightful crunch from diced pickles and onions.

• Author: Ruby
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes (plus chilling time)
• Yield: About 1 1/2 cups of sauce 1x
• Category: Sauce
• Method: Blending
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Main Ingredients

• 1/4 tsp liquid stevia (or 2 tsp sugar)
• 1/2 tsp onion powder
• 1 cup cottage cheese
• 1/2 tsp garlic powder
• 1/4 cup milk
• 1/2 tsp smoked paprika (for a deep, smoky flavor)
• 1/4 cup diced dill pickle (for extra crunch)
• 1/4 cup sugar-free ketchup
• 1/4 cup plain Greek yogurt
• 2 tbsp yellow mustard
• 1/4 cup light mayonnaise (preferably Hellmann’s Light Mayo)
• 1/4 tsp salt
• 1/4 cup diced white onion

Instructions

1. Blend the Ingredients: Add all ingredients into a small food processor or blender. Pulse or blend the mixture until well combined and reaching your desired consistency. Scrape down the sides as needed to ensure everything is fully incorporated.
2. Adjust the Flavor: Taste the blended mixture and adjust the flavor according to your preference by adding more sugar for sweetness, salt for seasoning, or any other spices to enhance the flavor.
3. Modify the Consistency: If a thinner sauce is preferred, gradually add more milk while blending until achieving the desired texture. Blend again to fully combine the additional milk.
4. Chill the Mixture: Transfer the sauce into a container and refrigerate for at least an hour before serving. For best flavor, let it chill for 24 hours to allow the ingredients to meld together.
5. Store Properly: Keep any leftover sauce in an airtight container in the refrigerator. It will stay fresh for up to a week, perfect for enjoying whenever you like.

Notes

• For a vegan version, substitute cottage cheese, Greek yogurt, and mayonnaise with plant-based alternatives.
• Adjust the amount of smoked paprika to control the smokiness to your taste.
• If you don’t have sugar-free ketchup, regular ketchup can be used but will increase the sugar content.
• To save time, blend the sauce ahead and store it chilled overnight for better flavor development.
• This sauce pairs well not just with burgers but also as a dip for fries or a spread for sandwiches.

Keywords: cottage cheese burger sauce, low fat burger sauce, healthy burger sauce, creamy burger sauce, smoky burger sauce