BBQ Chicken Pasta Salad Recipe

If you’re on the hunt for a dish that’s bursting with flavor, easy to whip up, and perfect for any occasion, look no further than this BBQ Chicken Pasta Salad. It’s a delightful blend of smoky grilled chicken, tender pasta, and vibrant veggies all tossed in a creamy, tangy BBQ dressing. The textures and bold flavors come together in a way that makes every bite irresistibly satisfying. Whether you’re serving it at a picnic, potluck, or just craving something fresh and filling at home, this BBQ Chicken Pasta Salad truly shines as a crowd-pleaser you’ll want to make again and again.

BBQ Chicken Pasta Salad Recipe - Recipe Image

Ingredients You’ll Need

This recipe comes together with simple ingredients that each play a key role in creating a layered, delicious salad. From the hearty pasta providing the perfect base, to the brightness of fresh cilantro, every part of this dish is essential for balance and flavor.

  • Cooked pasta (2 cups): Rotini or penne work beautifully to hold onto the dressing and toss easily.
  • Shredded grilled chicken (1 ½ cups): Adds a smoky, protein-packed heartiness that makes this salad a meal.
  • Canned black beans (1 cup): Rinsed and drained for a creamy texture and a subtle earthy flavor.
  • Corn (1 cup): Fresh, frozen, or canned all add a sweet pop that balances the savory elements.
  • Diced red onion (½ cup): Gives just the right touch of sharpness and crunch.
  • Chopped celery (½ cup): Crunchy and fresh, celery brings brightness and texture.
  • Chopped fresh cilantro (¼ cup): Delivers herbal freshness that lifts the whole dish.
  • Plain Greek yogurt (½ cup): Contributes creaminess with a tang that blends perfectly with BBQ sauce.
  • BBQ sauce (¼ cup): The star flavor that infuses the salad with smoky, sweet goodness.
  • Light mayo (2 tablespoons) – optional: For extra creaminess, but you can skip it if you prefer lighter dressing.
  • Salt and pepper to taste: Essential for balancing all the flavors and seasoning perfectly.

How to Make BBQ Chicken Pasta Salad

Step 1: Cook the pasta

Start by bringing a large pot of salted water to a boil. Add your chosen pasta and cook it following the package instructions just until al dente. Once ready, drain the pasta and rinse it under cold water to halt the cooking process. This step is key to keeping the pasta perfectly tender without getting mushy in the salad.

Step 2: Prepare the dressing

In a small bowl, whisk together the plain Greek yogurt, BBQ sauce, and light mayo if you’re using it. This creamy dressing strikes a beautiful balance of tangy and sweet flavors. Season with salt and pepper until it tastes just right—remember, this dressing will coat every bite and make the salad truly shine.

Step 3: Combine the salad ingredients

Now, grab a large mixing bowl and add the cooled pasta, shredded grilled chicken, black beans, corn, diced red onion, celery, and chopped cilantro. Toss gently to make sure all the ingredients get evenly distributed throughout the salad.

Step 4: Add the dressing

Pour your luscious BBQ dressing over the mixed salad ingredients. Toss everything again until each component is coated well. This ensures the BBQ Chicken Pasta Salad bursts with flavor in every forkful, giving you a delicious mix of textures and tastes with every bite.

Step 5: Chill before serving

Cover the salad and pop it into the fridge for at least 30 minutes. This chilling time lets all the flavors meld beautifully and ensures the salad stays refreshingly cool when you serve it. It also allows the dressing to soak into the pasta and veggies for maximum taste.

Step 6: Serve and enjoy

Before serving, give the salad a final gentle stir. If you want, sprinkle a bit more fresh cilantro on top for that extra herbaceous note. Whether you enjoy it as a hearty lunch, a standout side dish, or a light dinner option, this BBQ Chicken Pasta Salad is sure to satisfy everyone at the table.

How to Serve BBQ Chicken Pasta Salad

BBQ Chicken Pasta Salad Recipe - Recipe Image

Garnishes

A sprinkle of chopped fresh cilantro or a handful of finely diced green onions brightens up the BBQ Chicken Pasta Salad and adds an appealing color contrast. A few lemon wedges on the side can give a fresh citrus zing for those who want to jazz it up even more.

Side Dishes

This salad pairs wonderfully with simple sides like grilled corn on the cob, warm garlic bread, or a crisp garden salad. These options keep the meal balanced and add texture variety without competing against the bold flavors of the salad.

Creative Ways to Present

For a fun twist, serve the BBQ Chicken Pasta Salad in individual mason jars or hollowed-out bell peppers for a festive look. You could also use it as a filling for lettuce wraps or stuff it into pita pockets for an easy, portable meal that’s perfect for picnics.

Make Ahead and Storage

Storing Leftovers

You can keep any leftovers covered in an airtight container in the fridge for up to 3 days. The flavors actually intensify as the salad sits, making next-day servings taste even better.

Freezing

Freezing isn’t recommended for BBQ Chicken Pasta Salad because the texture of the pasta and fresh veggies could become mushy after thawing. It’s best enjoyed fresh or refrigerated for a few days.

Reheating

This salad is typically served cold, so reheating isn’t necessary. If you prefer it slightly warmed, remove the BBQ dressing portion and reheat the pasta and chicken separately, then toss everything back together with dressing once cooled to the desired temperature.

FAQs

Can I use shredded rotisserie chicken instead of grilled chicken?

Absolutely! Shredded rotisserie chicken works perfectly as a convenient, flavorful shortcut and saves you cooking time while still keeping the BBQ Chicken Pasta Salad delicious.

Is there a vegetarian version of this salad?

Yes, you can swap out the chicken for extra beans, hearty roasted vegetables, or even a plant-based chicken alternative to keep this salad just as satisfying without meat.

What pasta shape works best for BBQ Chicken Pasta Salad?

Short pasta shapes like rotini, penne, or bow ties are ideal because they hold onto the dressing and mix-ins well, giving you great texture and flavor distribution.

Can I make this salad vegan?

To make a vegan BBQ Chicken Pasta Salad, use a plant-based chicken substitute, vegan BBQ sauce, and swap Greek yogurt and mayo with vegan creamy options like cashew cream or vegan mayo.

How long can I prepare this salad in advance?

You can prepare it up to a day in advance and refrigerate it to allow the flavors to fully develop. Just give it a good stir before serving to refresh the textures and flavors.

Final Thoughts

There’s something genuinely joyful about the vibrant flavors and textures packed into this BBQ Chicken Pasta Salad. It’s effortless to make but feels special enough for any meal occasion. Once you try it, you’ll quickly understand why it’s become a beloved recipe to keep coming back to, perfect for sharing with friends, family, or simply indulging yourself on a sunny afternoon.

Print

BBQ Chicken Pasta Salad Recipe

A flavorful and hearty BBQ Chicken Pasta Salad combining tender grilled chicken, colorful veggies, and a creamy BBQ yogurt dressing. Perfect as a nutritious lunch, side dish, or light dinner that’s quick to prepare and easy to customize.

  • Author: Ruby
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Boiling, Mixing, Chilling
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Main Ingredients

  • 2 cups cooked pasta (such as rotini or penne)
  • 1 ½ cups shredded grilled chicken
  • 1 cup canned black beans, rinsed and drained
  • 1 cup corn (fresh, frozen, or canned)
  • ½ cup diced red onion
  • ½ cup chopped celery
  • ¼ cup chopped fresh cilantro

Dressing

  • ½ cup plain Greek yogurt
  • ¼ cup BBQ sauce
  • 2 tablespoons light mayo (optional, for added creaminess)
  • Salt and pepper to taste

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool the pasta and stop the cooking process.
  2. Prepare the Dressing: In a small bowl, whisk together the Greek yogurt, BBQ sauce, and light mayo (if using) until smooth. Season with salt and pepper to taste.
  3. Combine Salad Ingredients: In a large mixing bowl, add the cooked pasta, shredded grilled chicken, black beans, corn, red onion, celery, and cilantro. Toss gently to mix all the ingredients evenly.
  4. Add the Dressing: Pour the BBQ yogurt dressing over the salad and stir until all components are well coated to ensure every bite is flavorful.
  5. Chill Before Serving: Cover the salad and refrigerate for at least 30 minutes to allow flavors to meld and to serve chilled.
  6. Serve and Enjoy: Give the salad a final stir before serving. Optionally garnish with extra fresh cilantro. Serve as a hearty lunch, a tasty side dish, or a light dinner.

Notes

  • The light mayo is optional and can be omitted for a lighter or tangier salad.
  • Use fresh corn when in season for the best flavor, or frozen/canned corn as convenient alternatives.
  • Chilling the salad helps the flavors to meld but can also be enjoyed immediately if preferred.
  • Substitute grilled chicken with smoked or rotisserie chicken for convenience.
  • For a gluten-free version, use gluten-free pasta varieties.

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 kcal
  • Sugar: 5 g
  • Sodium: 420 mg
  • Fat: 6 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 6 g
  • Protein: 25 g
  • Cholesterol: 55 mg

Keywords: BBQ chicken pasta salad, grilled chicken salad, pasta salad recipe, healthy BBQ salad, easy summer salad

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