Spaghetti Squash Pizza Casserole Recipe
Introduction
Spaghetti Squash Pizza Casserole is a delightful, low-carb twist on your favorite pizza flavors. This easy casserole combines tender spaghetti squash with savory sauce, cheese, and optional toppings for a comforting meal that’s perfect for weeknights.

Ingredients
- Pre-cooked spaghetti squash (preferably cooked in the Instant Pot)
- Pasta sauce (any kind you like)
- Mozzarella cheese
- Optional add-ins:
- Pre-cooked meat
- Chopped mushrooms
- Sliced olives
- Chopped veggies
- Italian seasoning
- Parmesan cheese
Instructions
- Step 1: Preheat your oven to 350°F (175°C).
- Step 2: Place the pre-cooked spaghetti squash into a 9×9 inch baking dish, or larger if you have more squash.
- Step 3: Stir in the pasta sauce along with any optional add-ins you choose to include.
- Step 4: Sprinkle mozzarella cheese and Parmesan cheese (if using) evenly over the top.
- Step 5: Bake the casserole for about 30 minutes, until the cheese is melted, bubbly, and the squash is heated through.
- Step 6: For a crispy, browned cheese topping, switch the oven to broil for 3-5 minutes—watch closely to prevent burning.
Tips & Variations
- Use your favorite pasta sauce—spicy arrabbiata or classic marinara both work beautifully.
- Customize with your preferred add-ins like pepperoni, bell peppers, or fresh basil for extra flavor.
- For a richer taste, mix in some ricotta or cream cheese before baking.
- If you prefer a gluten-free and low-carb meal, be sure to use a sauce free from added sugars.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through, or microwave for a quicker option—though the oven will keep the topping crispier.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I cook the spaghetti squash without an Instant Pot?
Yes, you can bake the spaghetti squash in the oven at 400°F for about 40-50 minutes or microwave it until tender. The Instant Pot just speeds up the process.
Can I make this casserole ahead of time?
Absolutely! Assemble the casserole and refrigerate it for up to 24 hours before baking. You may need to add a few extra minutes to the baking time if it’s chilled.
PrintSpaghetti Squash Pizza Casserole Recipe
This Spaghetti Squash Pizza Casserole is a delicious and healthy twist on traditional pizza. Featuring pre-cooked spaghetti squash combined with your favorite pasta sauce, melted mozzarella, and optional add-ins like meats, vegetables, and Italian seasoning, this casserole is baked to bubbly perfection for a comforting, low-carb meal that the whole family will enjoy.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian-American
- Diet: Gluten Free
Ingredients
Main Ingredients
- 1 medium spaghetti squash, pre-cooked (preferably in Instant Pot)
- 1 to 1 1/2 cups pasta sauce (your favorite kind)
- 1 to 1 1/2 cups shredded mozzarella cheese
Optional Add-Ins
- 1 cup pre-cooked meat (Italian sausage, ground beef, or chicken)
- 1/2 cup chopped mushrooms
- 1/4 cup sliced olives
- 1/2 cup chopped vegetables (bell peppers, onions, etc.)
- 1 teaspoon Italian seasoning
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat oven: Preheat your oven to 350°F (175°C) to prepare for baking the casserole.
- Prepare the baking dish: Place the pre-cooked spaghetti squash into a 9×9 inch baking dish. If you have more squash, use a larger dish to accommodate the quantity.
- Combine ingredients: Stir in the pasta sauce into the spaghetti squash thoroughly. Add your desired optional add-ins such as pre-cooked meats, mushrooms, olives, vegetables, and Italian seasoning to enhance the flavor and texture.
- Add cheeses: Sprinkle the shredded mozzarella cheese evenly over the mixture. Optionally, you can also add grated Parmesan cheese on top for extra flavor.
- Bake the casserole: Place the baking dish in the oven and bake for about 30 minutes, or until the cheese is melted, bubbly, and the casserole is heated through completely.
- Broil for crispy cheese (optional): For a golden-brown, crispy cheese topping, switch your oven to the broil setting and broil the casserole for 3 to 5 minutes. Keep a close eye on it to prevent burning.
- Serve: Remove the casserole from the oven, let it cool slightly, then serve warm as a tasty and wholesome meal.
Notes
- You can cook the spaghetti squash ahead of time in an Instant Pot, oven, or microwave before assembling the casserole.
- Feel free to customize the add-ins based on your preference or what you have on hand; Italian seasoning adds a great flavor dimension.
- Broiling the cheese at the end is optional but recommended for a crispy, golden topping.
- This casserole keeps well in the refrigerator for 3-4 days and reheats nicely.
- For a gluten-free version, confirm your pasta sauce does not contain gluten-containing additives.
Keywords: spaghetti squash casserole, low carb pizza casserole, baked spaghetti squash, healthy pizza casserole, gluten free casserole

