4 Ingredients Brown Sugar Garlic Chicken Recipe

Introduction

This 4 Ingredients Brown Sugar Garlic Chicken is a simple, flavorful dish that comes together quickly. Perfect for busy weeknights, it combines sweet and savory notes with minimal effort.

The image shows two cooked chicken breasts placed close together on a white plate. Both chicken pieces are coated with a shiny, golden-brown sauce that contains small bits of garlic and black pepper, giving a textured look on the surface. The edges of the chicken have a slight caramelized color, adding to the richness of the dish. The sauce glistens and pools lightly around the chicken, enhancing the moist and tender appearance. The background is a white marbled texture, focusing attention on the chicken. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 boneless skinless chicken breasts
  • 4 garlic cloves, minced
  • 4 tablespoons brown sugar
  • 3 teaspoons olive oil
  • Salt and pepper to taste

Instructions

  1. Step 1: Preheat the oven to 400°F and spray a casserole dish with cooking spray.
  2. Step 2: In a pan, sauté the minced garlic in olive oil until translucent but not browned. Remove from heat and set aside.
  3. Step 3: Place the chicken breasts in the prepared casserole dish and season both sides with salt and pepper.
  4. Step 4: Mix the brown sugar into the sautéed garlic, then spread this mixture evenly over the chicken breasts.
  5. Step 5: Bake the chicken uncovered for 15 to 20 minutes, or until the chicken is cooked through and no longer pink inside.

Tips & Variations

  • For extra flavor, add a splash of soy sauce or a pinch of red pepper flakes to the brown sugar and garlic mixture.
  • Try using bone-in chicken thighs instead of breasts for juicier results; just increase the baking time accordingly.
  • Serve with steamed vegetables or a fresh salad to complete your meal.

Storage

Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in the microwave or oven until heated through to preserve moisture.

How to Serve

The image shows several pieces of cooked chicken breast with a golden brown surface, topped with small bits of browned garlic and black pepper. The chicken has a moist and slightly shiny texture with some caramelized edges. The pieces are layered closely on a white marbled surface, showing a mix of light beige and golden hues from the cooking juices and spices. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use garlic powder instead of fresh garlic?

Yes, you can substitute garlic powder, but fresh garlic adds the best flavor and aroma. Use about 1 teaspoon of garlic powder in place of fresh garlic.

Is this recipe gluten-free?

Yes, the recipe as written is gluten-free, as long as you use gluten-free cooking spray and check that your brown sugar is processed without any gluten-containing ingredients.

Print

4 Ingredients Brown Sugar Garlic Chicken Recipe

A simple and delicious four-ingredient recipe for tender brown sugar garlic chicken breasts baked to perfection with a sweet and savory garlic brown sugar glaze.

  • Author: Ruby
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 25-30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Ingredients

Scale

Chicken:

  • 4 boneless skinless chicken breasts

Garlic Brown Sugar Sauce:

  • 4 garlic cloves, minced
  • 4 tablespoons brown sugar
  • 3 teaspoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and lightly spray a casserole dish with cooking spray to prevent sticking.
  2. Sauté Garlic: In a small pan, sauté the minced garlic in olive oil over medium heat until the garlic becomes translucent and fragrant, but be careful not to let it brown. Remove from heat and set aside.
  3. Prepare Chicken: Place the chicken breasts in the prepared casserole dish and season both sides generously with salt and pepper.
  4. Apply Sauce: Stir the brown sugar into the sautéed garlic mixture to create a glaze. Evenly spoon and spread the brown sugar garlic mixture over the top of each chicken breast.
  5. Bake Chicken: Bake the chicken breasts uncovered in the preheated oven for 15 to 20 minutes, or until the chicken is cooked through and no longer pink inside. Cooking times may vary slightly depending on the thickness of the chicken breasts.

Notes

  • Be careful not to brown the garlic during sautéing; translucent garlic imparts the best flavor.
  • Check the chicken’s internal temperature reaches 165°F (74°C) to ensure it is fully cooked.
  • This dish pairs well with steamed vegetables or rice for a complete meal.
  • For enhanced flavor, you can marinate the chicken briefly with salt, pepper, and some garlic beforehand.
  • Use fresh garlic for better aroma and taste compared to pre-minced garlic.

Keywords: brown sugar chicken, garlic chicken, baked chicken breasts, easy chicken recipe, quick dinner

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