Introduction

The BLT Cottage Cheese Bowl is a fresh and satisfying twist on the classic BLT sandwich. Combining creamy cottage cheese with crispy bacon and crisp vegetables, this bowl offers a delicious balance of flavors and textures that’s perfect for a quick lunch or light dinner.

A white bowl filled with three main layers: on the left, a layer of white cottage cheese topped with five strips of crispy reddish-brown bacon drizzled with thick dark balsamic glaze; in the center and right, a fresh light green lettuce layer, and on the bottom right, a cluster of red and orange cherry tomatoes sliced in halves with a few whole tomatoes, all sprinkled with chopped green herbs. The bowl is placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1/2 cup cottage cheese
4 slices bacon, cooked and crumbled
1 cup romaine lettuce, chopped
1/2 cup cherry tomatoes, halved
1/2 teaspoon black pepper
1 tablespoon balsamic glaze

Instructions

Step 1: In a serving bowl, layer the cottage cheese as the base.
Step 2: Add the crumbled bacon evenly over the cottage cheese.
Step 3: Top with chopped romaine lettuce and halved cherry tomatoes.
Step 4: Sprinkle black pepper over the ingredients.
Step 5: Drizzle the balsamic glaze on top.
Step 6: Toss gently to combine all ingredients and serve immediately.

Tips & Variations

For extra creaminess, mix the cottage cheese with a spoonful of mayonnaise before layering.
Substitute turkey bacon or vegetarian bacon for a different flavor or dietary preference.
Add avocado slices for a richer texture and healthy fats.
Use flavored balsamic glaze, like fig or raspberry, to add a unique twist.

Storage

Store leftover portions in an airtight container in the refrigerator for up to 1 day. To preserve crispness, keep the bacon and lettuce separate if possible and combine just before serving. This dish is best enjoyed fresh and does not reheat well.

How to Serve

The image shows a bowl filled with three layers of food. The bottom layer is white and creamy, covering the whole bowl. On top of this, there are bright green chunks of avocado, cut into small cubes. Mixed with the avocado are small halves of red and yellow cherry tomatoes, adding vibrant color. Small black and white seeds are sprinkled over everything, creating a textured look. The bowl is white and placed on a white marbled surface. A woman's hand is holding a piece of toast with some avocado spread on it next to the bowl. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of cheese instead of cottage cheese?

Yes, you can substitute cottage cheese with ricotta or cream cheese for a similar creamy texture, though the flavor will be different.

Is this recipe suitable for meal prep?

It can be prepared in advance, but to keep ingredients fresh and crisp, store components separately and assemble just before eating.

BLT Cottage Cheese Bowl Recipe

Print Recipe

★★★★★

4.8 from 131 reviews

A refreshing and protein-packed BLT Cottage Cheese Bowl combining creamy cottage cheese with crispy bacon, fresh romaine lettuce, and juicy cherry tomatoes, all enhanced by a touch of black pepper and a drizzle of balsamic glaze. This quick and easy salad-inspired bowl makes a perfect light meal or snack.

Author: Ruby
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 1 serving 1x
Category: Salad
Method: Stovetop
Cuisine: American

Ingredients

Scale

BLT Cottage Cheese Bowl Ingredients

1/2 cup cottage cheese
4 slices bacon, cooked and crumbled
1 cup romaine lettuce, chopped
1/2 cup cherry tomatoes, halved
1/2 teaspoon black pepper
1 tablespoon balsamic glaze

Instructions

Prepare the ingredients: Cook the bacon slices until crispy, then crumble them into small pieces. Chop the romaine lettuce and halve the cherry tomatoes so they are ready to assemble.
Layer the bowl: In a medium bowl, place the cottage cheese first as the base. Then add the crumbled bacon, chopped romaine lettuce, and halved cherry tomatoes in layers to create a visually appealing bowl.
Season and dress: Sprinkle black pepper evenly over the layered ingredients to add a hint of spice. Drizzle the balsamic glaze on top to provide a sweet and tangy flavor that complements the savory ingredients.
Combine gently and serve: Toss the ingredients gently in the bowl to combine all flavors without breaking up the cottage cheese too much. Serve immediately to enjoy the contrast of flavors and textures at their best.

Notes

For a vegetarian version, substitute bacon with crispy tempeh or smoked tofu.
Use low-fat or regular cottage cheese based on your dietary preference.
Balsamic glaze adds sweetness; you can use balsamic vinegar but reduce the amount to avoid overpowering the dish.
Ensure the bacon is well cooked and drained on paper towels to avoid excess grease in the bowl.
This recipe can be prepared quickly, making it ideal for a speedy breakfast, lunch, or snack.

Keywords: BLT bowl, cottage cheese salad, bacon salad, easy healthy meal, protein-packed snack, quick salad recipe, low carb bowl