Fall Fruit Salad Recipe
Introduction
This Fall Fruit Salad captures the essence of autumn with sweet, juicy fruits and warm spices. It’s a refreshing and healthy side or snack that’s perfect for crisp days and family gatherings.

Ingredients
- 1 orange
- 2 tablespoons maple syrup
- 3/4 teaspoon ground cinnamon
- 16 ounces red seedless grapes
- 12 ounces blackberries
- 1 cup chopped pecans
- 2 large sweet apples
Instructions
- Step 1: In a large bowl, add the zest and juice of one orange. Add maple syrup and ground cinnamon, then whisk to combine.
- Step 2: Add the grapes, blackberries, and chopped pecans to the bowl.
- Step 3: Cube the apples into bite-sized pieces and add them to the bowl. Immediately toss all the fruit to coat evenly with the dressing.
- Step 4: Serve the salad immediately or cover and refrigerate until ready to serve.
Tips & Variations
- For extra crunch, toast the pecans lightly before adding them to the salad.
- Swap the maple syrup for honey for a different sweetness profile.
- Add a pinch of nutmeg or ginger for a spiced twist.
- Use a mix of different apple varieties for added complexity.
Storage
Store the fruit salad covered in an airtight container in the refrigerator for up to 2 days. It’s best eaten fresh, but if stored, give it a gentle toss before serving. Apples may brown slightly over time, so adding a little lemon juice when cubing can help maintain color.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this salad ahead of time?
Yes, you can prepare it up to one day in advance. Keep it covered and refrigerated to maintain freshness, but it’s best enjoyed within 24 hours to avoid sogginess and browning.
What kinds of apples work best in this salad?
Sweet varieties like Fuji or Gala are ideal because they add natural sweetness and maintain their texture well. Avoid very soft apples as they may become mushy.
PrintFall Fruit Salad Recipe
This Fall Fruit Salad combines a vibrant mix of seasonal fruits with a warm touch of cinnamon and sweet maple syrup, offering a fresh and healthy dish perfect for autumn gatherings or a nutritious snack.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 to 6 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Fruit
- 1 orange (zested and juiced)
- 16 ounces red seedless grapes
- 12 ounces blackberries
- 2 large sweet apples, cubed into bite-sized pieces
Additional Ingredients
- 2 tablespoons maple syrup
- 3/4 teaspoon ground cinnamon
- 1 cup chopped pecans
Instructions
- Prepare the dressing: In a large bowl, combine the zest and juice of one orange. Add the maple syrup and ground cinnamon, then whisk thoroughly until the mixture is well blended.
- Add the fruits and nuts: To the bowl with dressing, add the red seedless grapes, blackberries, and chopped pecans. Cube the sweet apples into bite-sized pieces and add them immediately to the bowl.
- Toss to coat: Gently toss all the ingredients together to ensure the fruit and nuts are evenly coated with the orange-cinnamon syrup. This blends the flavors beautifully.
- Serve or store: Serve the salad immediately for best freshness or cover and refrigerate until ready to serve. This allows the flavors to meld further.
Notes
- To prevent apples from browning, toss them quickly in the orange juice mixture before adding other ingredients.
- This salad is best served fresh but can be stored in the refrigerator for up to 24 hours.
- For a vegan option, ensure your maple syrup is pure and free from additives.
- Feel free to substitute pecans with walnuts or almonds for a different nutty flavor.
Keywords: fall fruit salad, autumn fruit salad, maple syrup fruit salad, cinnamon fruit salad, healthy fall salad

