Healthy Baked Feta Potatoes Recipe

Introduction

Healthy Baked Feta Potatoes make for a simple, flavorful meal that combines tender baby potatoes, juicy cherry tomatoes, and creamy baked feta. This dish is perfect for a cozy dinner or make-ahead meal prep with Mediterranean-inspired goodness.

Ingredients

• 1.5 lbs (700g) baby potatoes, halved or quartered
• 1 block (7 oz/200g) feta cheese
• 1.5 cups cherry tomatoes, halved
• 3 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• ½ teaspoon black pepper
• Salt to taste (go easy as feta is salty)
• Fresh basil or parsley, for garnish (optional)

Instructions

1. Step 1: Preheat your oven to 400°F (200°C). Wash and cut the baby potatoes into halves or quarters depending on their size. In a large baking dish, combine the potatoes, cherry tomatoes, minced garlic, olive oil, oregano, black pepper, and a pinch of salt. Toss everything well to coat evenly.
2. Step 2: Place the block of feta in the center of the dish among the potatoes and tomatoes. Drizzle a little olive oil over the feta to help it soften during baking.
3. Step 3: Bake for 35–40 minutes, stirring the potatoes halfway through to ensure even roasting. The dish is done when the potatoes are golden and tender, tomatoes have burst, and feta is soft and lightly browned.
4. Step 4: Remove from the oven and stir the feta into the potatoes and tomatoes until it forms a creamy sauce that coats everything. Garnish with fresh basil or parsley if desired. Serve warm or let cool for meal prep.

Tips & Variations

• Use fingerling or new potatoes for a tender texture and quicker cooking time.
• Swap dried oregano for fresh rosemary or thyme for a different flavor profile.
• For extra richness, drizzle a bit more olive oil before serving.
• Add a splash of lemon juice or zest after baking for brightness.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through. This dish also works well cold or at room temperature, making it great for meal prep or packed lunches.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular potatoes instead of baby potatoes?

Yes, you can use regular potatoes cut into small cubes. Just note they may take slightly longer to bake, so adjust the cooking time accordingly.

Is this recipe suitable for a vegetarian diet?

Absolutely. This dish contains no meat or animal products other than cheese, making it perfect for vegetarians.

Healthy Baked Feta Potatoes Recipe

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★★★★★

4.4 from 89 reviews

This Healthy Baked Feta Potatoes recipe features tender baby potatoes roasted with cherry tomatoes, garlic, and a block of creamy feta cheese. The dish is seasoned with oregano and black pepper, baked to golden perfection, and topped with fresh herbs for a flavorful, nutritious meal perfect for any occasion.

• Author: Ruby
• Prep Time: 10 minutes
• Cook Time: 40 minutes
• Total Time: 50 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Baking
• Cuisine: Mediterranean
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Potatoes and Vegetables

• 1.5 lbs (700g) baby potatoes, halved or quartered
• 1.5 cups cherry tomatoes, halved
• 2 cloves garlic, minced

Cheese and Seasonings

• 1 block (7 oz/200g) feta cheese
• 3 tablespoons olive oil
• 1 teaspoon dried oregano
• ½ teaspoon black pepper
• Salt to taste (go easy as feta is salty)
• Fresh basil or parsley, for garnish (optional)

Instructions

1. Preheat and Prep: Preheat your oven to 400°F (200°C). Wash and cut the baby potatoes into halves or quarters depending on their size. In a large baking dish, combine the potatoes, cherry tomatoes, minced garlic, olive oil, oregano, black pepper, and a pinch of salt. Toss everything well to coat evenly.
2. Add the Feta: Place the block of feta cheese in the center of the baking dish, nestled among the seasoned potatoes and tomatoes. Drizzle a little olive oil over the feta to help it soften and bake beautifully.
3. Roast Until Golden: Bake the dish for 35–40 minutes, stirring the potatoes once halfway through to ensure even roasting. The potatoes should be golden and tender, the tomatoes should burst, and the feta should become soft and slightly browned.
4. Stir and Serve: Remove the baking dish from the oven and stir the feta into the potatoes and tomatoes until it forms a creamy, tangy sauce that coats everything evenly. Garnish with fresh basil or parsley for a burst of freshness and color. Serve warm or let it cool for an easy, healthy meal prep option.

Notes

• Be cautious with the added salt as feta cheese is naturally salty.
• If you prefer a stronger herb flavor, you can add fresh oregano or thyme along with the dried oregano.
• For a vegan option, substitute feta with a plant-based cheese alternative.
• This dish pairs well with a green salad or grilled protein for a balanced meal.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Keywords: baked feta potatoes, roasted potatoes, healthy potato recipe, Mediterranean side dish, easy vegetarian recipe