Cold Ramen Noodle Salad Recipe
If you’re craving something that is fresh, vibrant, and packed with delightful textures, this Cold Ramen Noodle Salad is about to become your new go-to. It’s a perfect blend of crunchy veggies, tender noodles, and a zingy, savory dressing that makes every bite refreshing and satisfying. Whether you want a light lunch, a colorful side dish, or a chilled dinner option, this Cold Ramen Noodle Salad hits every note with ease and flair.

Ingredients You’ll Need
The magic of this Cold Ramen Noodle Salad lies in its simple yet carefully chosen ingredients that bring color, crunch, and layers of flavor. Each component plays a vital role—whether it’s the crisp shredded purple cabbage for crunch, the sweet red bell pepper for brightness, or the sesame seeds for that subtle nutty undertone.
- Instant ramen noodles: Use two packs but discard the seasoning packets to keep the flavors clean and fresh.
- Shredded purple cabbage: Adds a lovely crunch and a splash of vibrant color.
- Shredded carrots: Bring natural sweetness and an inviting orange hue.
- Red bell pepper: Thinly sliced for sweetness and that unmistakable crunch.
- Green onions: Finely chopped for a mild oniony kick that lifts the dish.
- Fresh cilantro: A quarter cup adds herbaceous brightness and fresh aroma.
- Sesame seeds: One tablespoon to sprinkle on top for nuttiness and texture.
- Soy sauce: Three tablespoons for a salty umami depth in the dressing.
- Rice vinegar: Two tablespoons to add tang and balance the dressing.
- Sesame oil: One tablespoon for that unmistakable toasted aroma.
- Honey or maple syrup: One tablespoon to add just the right amount of sweetness.
- Freshly grated ginger: One teaspoon for a spicy, zesty note.
- Minced garlic: One clove to deepen the savory profile.
- Juice of half a lime: Provides a bright citrus punch to tie everything together.
How to Make Cold Ramen Noodle Salad
Step 1: Cook the noodles
Start by cooking the ramen noodles according to package directions, but be sure to shave off about a minute of cook time so the noodles have a firmer bite. This helps them hold up beautifully once chilled and tossed with the dressing. After cooking, drain and rinse the noodles thoroughly under cold water—this smart step stops the cooking process and cools them down perfectly for the salad.
Step 2: Prepare the veggies
While the noodles are cooling, shred the purple cabbage and carrots, thinly slice the red bell pepper, finely chop the green onions, and roughly chop the fresh cilantro. Toss all these colorful vegetables together in a large mixing bowl with the sesame seeds—this creates a crunchy and visually inviting base for your Cold Ramen Noodle Salad.
Step 3: Make the dressing
In a separate bowl or jar, whisk together the soy sauce, rice vinegar, sesame oil, honey (or maple syrup), grated ginger, minced garlic, and lime juice until everything is smooth and well combined. This dressing is the heart of the salad, balancing sweet, salty, tangy, and nutty flavors in every bite.
Step 4: Toss and chill
Add the cooled ramen noodles to your veggie mixture, then pour over the dressing. Toss everything really well until all the noodles and veggies are evenly coated with that irresistible dressing. For the best flavor, chill the salad in the fridge for 15 to 30 minutes so all the tastes can meld together delightfully. If you’re short on time, go ahead and serve it right away—it’s still fantastic.
How to Serve Cold Ramen Noodle Salad

Garnishes
Elevate your Cold Ramen Noodle Salad with a few extra garnishes. A sprinkle of toasted sesame seeds or chopped peanuts adds wonderful texture and flavor contrast. Fresh cilantro leaves or sliced green onions on top brighten the presentation and add a fresh aroma that invites you in.
Side Dishes
This salad pairs beautifully with light, complementary sides. Try serving it alongside grilled chicken, tofu, or shrimp for a heartier meal. Edamame beans or a simple miso soup round out the meal perfectly without overpowering the vibrant salad flavors.
Creative Ways to Present
For a fun twist, present the Cold Ramen Noodle Salad in individual mason jars for picnics or lunchboxes. You can also serve it over a bed of mixed greens, or tucked inside crisp lettuce leaves to make refreshing wraps—perfect for lunch or a casual dinner with friends.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, store the Cold Ramen Noodle Salad in an airtight container in the refrigerator. It keeps well for up to 2 days, but keep in mind the noodles may soak up the dressing a bit more over time, making the texture softer.
Freezing
This salad is best enjoyed fresh or chilled, so freezing is not recommended. The fresh veggies and noodles won’t hold up well to freezing and reheating, as they can become mushy or lose their crispness.
Reheating
There’s no need to reheat Cold Ramen Noodle Salad. It’s intended to be enjoyed cold or at room temperature. If you prefer, take it out of the fridge 10 minutes before serving to let the flavors come alive without the cold bite.
FAQs
Can I use fresh ramen noodles instead of instant?
Absolutely! Fresh ramen noodles can work wonderfully here. Just cook them until al dente, rinse under cold water, and proceed as usual. They offer a slightly different texture but are equally delicious.
Is this salad vegan-friendly?
Yes! Simply swap honey with maple syrup and ensure your soy sauce does not contain any animal-derived ingredients. The salad is naturally packed with plant-based nutrition.
Can I add protein to this salad?
Definitely. Grilled chicken, shrimp, or tofu are fantastic additions that pair beautifully with the flavors and make the salad more filling for meals.
How long can I prepare this salad in advance?
You can prepare it up to a day ahead. Just keep it refrigerated and toss gently before serving to redistribute the dressing, especially if it has settled.
What can I substitute for sesame oil?
If you don’t have sesame oil, a light vegetable or avocado oil with a small dash of toasted sesame seeds can mimic that nutty flavor, though pure sesame oil is truly best for authenticity.
Final Thoughts
This Cold Ramen Noodle Salad is such a joy to make and share. It’s easy to throw together, beautifully colorful, and bursting with fresh, lively flavors that feel like an instant pick-me-up. I truly hope you give it a try and find it as refreshing and satisfying as I do on warmer days or whenever you need a light but tasty meal. It’s a cold noodle salad with attitude!
PrintCold Ramen Noodle Salad Recipe
A vibrant and refreshing Cold Ramen Noodle Salad perfect for a light lunch or side dish. This recipe features crunchy fresh vegetables tossed with chewy ramen noodles and a tangy, savory dressing made with soy sauce, rice vinegar, sesame oil, and fresh ginger. It’s quick to prepare, served chilled, and can easily be adapted to vegan diets by substituting honey with maple syrup.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 20–25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Boiling, Tossing, Chilling
- Cuisine: Asian-inspired
- Diet: Vegan
Ingredients
Noodles and Vegetables
- 2 packs instant ramen noodles (seasoning packets discarded)
- 1 cup shredded purple cabbage
- 1 cup shredded carrots
- 1 red bell pepper, thinly sliced
- 2 green onions, finely chopped
- ¼ cup chopped fresh cilantro
- 1 tablespoon sesame seeds
Dressing
- 3 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon honey (or maple syrup for vegan)
- 1 teaspoon freshly grated ginger
- 1 clove garlic, minced
- Juice of ½ lime
Instructions
- Cook Noodles: Boil ramen noodles according to package directions but reduce the cook time by about one minute for a firmer texture. Drain and immediately rinse under cold water to halt the cooking process.
- Prepare Vegetables: In a large mixing bowl, combine shredded purple cabbage, shredded carrots, thinly sliced red bell pepper, finely chopped green onions, chopped fresh cilantro, and sesame seeds.
- Make Dressing: In a separate bowl or jar, whisk together soy sauce, rice vinegar, sesame oil, honey (or maple syrup), freshly grated ginger, minced garlic, and lime juice until the dressing is well blended.
- Toss Salad: Add the cooled ramen noodles to the bowl with vegetables, pour over the dressing, and toss thoroughly until everything is evenly coated.
- Chill and Serve: Place the salad in the refrigerator for 15–30 minutes to allow the flavors to meld. Alternatively, serve immediately, as the salad tastes delicious either way.
Notes
- You can customize this salad by adding cooked chicken, tofu, or edamame for additional protein.
- For a spicier kick, consider adding a teaspoon of chili flakes or sriracha to the dressing.
- Use gluten-free soy sauce to make this salad gluten-free.
- The salad is best served within 24 hours of preparation to maintain freshness and texture.
- To keep noodles from clumping, you can toss them in a little sesame oil before mixing with the vegetables.
Nutrition
- Serving Size: 1 serving (approx. 1 cup)
- Calories: 230 kcal
- Sugar: 6 g
- Sodium: 670 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 0 mg
Keywords: cold ramen salad, ramen noodle salad, asian noodle salad, cold noodle salad, vegan ramen salad, sesame dressing noodle salad

