Frozen Greek Yogurt Peanut Butter Bites Recipe
If you’re looking for a snack that’s both refreshing and satisfying, let me introduce you to these Frozen Greek Yogurt Peanut Butter Bites. They pack creamy Greek yogurt, the rich flavor of peanut butter, and just the right touch of sweetness into bite-sized frozen treats that feel indulgent but are actually good for you. These little gems are perfect for hot days, quick energy boosts, or whenever you want something wholesome and delicious to grab and go. Trust me, once you try these Frozen Greek Yogurt Peanut Butter Bites, they’ll quickly become your new favorite snack.

Ingredients You’ll Need
This recipe relies on simple, wholesome ingredients that each play a special role in creating the perfect balance of creamy, nutty, and sweet flavors, along with a satisfying texture that freezes beautifully.
- Greek yogurt: Choose plain or vanilla for a creamy, tangy base full of protein.
- Peanut butter: Creamy or crunchy, it adds richness and that beloved nutty taste.
- Honey or maple syrup: A natural sweetener that brings a gentle sweetness without overpowering the other flavors.
- Vanilla extract: Enhances the overall flavor with warm, comforting notes.
- Mini chocolate chips: These little bursts of chocolate add a fun texture and a hint of decadence.
- Cinnamon (optional): Adds a subtle warmth and depth, elevating the flavor profile.
- Chia seeds or ground flaxseed (optional): Boost nutrition and add a nice texture contrast.
- Chopped nuts (optional): Almonds, walnuts, or pecans introduce a delightful crunch and extra heartiness.
How to Make Frozen Greek Yogurt Peanut Butter Bites
Step 1: Mix the Base Ingredients
Start by combining your Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract in a mixing bowl. Stir gently until the mixture is uniformly smooth and creamy. This blend creates the foundation of flavor and sets the texture for your bites.
Step 2: Fold in Your Add-Ins
Next, carefully fold in the mini chocolate chips along with any optional ingredients like cinnamon, chia seeds, or chopped nuts. This step distributes delightful bursts of texture and flavor throughout each bite without breaking down that luscious creaminess.
Step 3: Prepare to Freeze
Line a baking sheet with parchment paper to prevent sticking. Then, use a spoon or cookie scoop to drop small dollops of your mixture evenly across the sheet. These little mounds will freeze into perfect bite-sized treats.
Step 4: Freeze Until Solid
Pop the baking sheet into the freezer and let the bites chill for at least two hours until they’re completely firm. This step is crucial for getting that satisfying frozen snack texture you’ll love.
Step 5: Store Your Frozen Greek Yogurt Peanut Butter Bites
Once your bites are nice and solid, transfer them to an airtight container. Keep them stored in the freezer so they stay fresh and ready whenever you want a quick, tasty treat.
How to Serve Frozen Greek Yogurt Peanut Butter Bites

Garnishes
Sprinkle a few extra chopped nuts or a light dusting of cinnamon on top of your frozen bites right before serving. It adds a beautiful visual touch and a bit more crunch or warmth to enhance each bite.
Side Dishes
Pair these bites with fresh fruit like strawberries or sliced bananas to lighten the snack with some juicy, natural sweetness. A small glass of cold milk or a chilled herbal tea also complements the creamy, peanut buttery goodness nicely.
Creative Ways to Present
For a fun twist, serve your Frozen Greek Yogurt Peanut Butter Bites on a fancy platter lined with banana leaves or even inside a hollowed-out pineapple cup. You can also drizzle some melted dark chocolate or a swirl of honey over them just before serving to impress your guests with minimal effort.
Make Ahead and Storage
Storing Leftovers
Keep leftover Frozen Greek Yogurt Peanut Butter Bites stored in an airtight container in the freezer to maintain their texture and flavor. Proper sealing helps prevent freezer burn and keeps the bites tasting fresh for weeks.
Freezing
These bites freeze incredibly well, making them a fantastic make-ahead snack option. Just ensure they are fully frozen on the baking sheet before transferring to containers to avoid sticking together in one big chunk.
Reheating
Since these bites are meant to be enjoyed frozen, reheating is not necessary. However, if you prefer a slightly softer texture, let them sit out at room temperature for 5 to 10 minutes before eating.
FAQs
Can I use flavored Greek yogurt in this recipe?
Absolutely! Vanilla or plain Greek yogurt works best, but you can experiment with flavors like honey or cinnamon if you want a twist. Just be mindful of the extra sweetness or spices it might add.
Is it okay to substitute peanut butter with other nut butters?
Yes, almond butter, cashew butter, or sunflower seed butter can all be great alternatives depending on your preference or dietary needs. They’ll give each bite a slightly different but equally delicious flavor.
How long will these bites stay good in the freezer?
If stored properly in an airtight container, your Frozen Greek Yogurt Peanut Butter Bites can stay fresh for up to 2 to 3 weeks. Beyond that, the texture might change slightly, but they’ll still be safe to eat.
Can I make these bites dairy-free?
To make a dairy-free version, use a plant-based Greek-style yogurt alternative and a nut butter of your choice. Keep in mind the texture and flavor might vary slightly but will still be enjoyable.
Are these bites suitable for kids?
Definitely! They are a wholesome frozen treat packed with protein and healthy fats, making them a smart snack option for kids. Just watch out for any nut allergies before serving.
Final Thoughts
Frozen Greek Yogurt Peanut Butter Bites are genuinely one of those delightful snacks that combine health-conscious ingredients with a treat-worthy flavor and texture. Whether you’re after a cooling summer snack or a quick protein-packed bite, I encourage you to give this recipe a try. Once these tasty bites melt on your tongue, I’m pretty sure they’ll become a staple in your snack rotation just like they have in mine!
PrintFrozen Greek Yogurt Peanut Butter Bites Recipe
These Frozen Greek Yogurt Peanut Butter Bites are a delicious and healthy snack combining creamy Greek yogurt, rich peanut butter, and sweet honey, enhanced with mini chocolate chips and optional add-ins like cinnamon and nuts. Perfect for a quick, protein-packed treat that’s easy to prepare and freezes well for on-the-go enjoyment.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: Approximately 20 bites 1x
- Category: Dessert, Snack
- Method: No-bake, freezing
- Cuisine: American
- Diet: Low Fat
Ingredients
Main Ingredients
- 1 cup Greek yogurt (plain or vanilla)
- 1/3 cup peanut butter (creamy or crunchy, at room temperature)
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1/2 teaspoon vanilla extract
Mix-Ins
- 1/3 cup mini chocolate chips (or chopped dark chocolate)
- 1/4 teaspoon cinnamon (optional)
- 1 tablespoon chia seeds or ground flaxseed (optional)
- 2 tablespoons chopped nuts (almonds, walnuts, or pecans, optional)
Instructions
- Combine Ingredients: In a mixing bowl, combine Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Mix thoroughly until the mixture is smooth and well incorporated.
- Add Mix-Ins: Gently fold in mini chocolate chips along with any optional add-ins such as cinnamon, chia seeds, or chopped nuts to evenly distribute the flavors and textures.
- Prepare Baking Sheet: Line a baking sheet with parchment paper to prevent sticking and make transferring the bites easier.
- Portion Mixture: Using a spoon or cookie scoop, drop small dollops of the mixture onto the prepared baking sheet, spacing them slightly apart.
- Freeze: Place the baking sheet in the freezer and let the bites freeze solid for at least 2 hours.
- Store: Once frozen, transfer the bites to an airtight container and store in the freezer. Enjoy as a cold, healthy snack straight from the freezer.
Notes
- Adjust the sweetness by increasing or decreasing the amount of honey or maple syrup according to your taste preferences.
- Customize these bites with your favorite mix-ins such as dried fruit, seeds, or different types of nuts for variety.
- Store the bites in the freezer to keep them fresh and enjoy as a quick, protein-rich snack anytime.
- Allow bites to thaw slightly before eating for a softer texture if preferred.
Nutrition
- Serving Size: 2 bites (about 40g)
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 5mg
Keywords: frozen yogurt bites, peanut butter snack, healthy snack, no-bake dessert, protein bite, Greek yogurt snack