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4 Ingredients Brown Sugar Garlic Chicken Recipe

4.9 from 72 reviews

A simple and delicious four-ingredient recipe for tender brown sugar garlic chicken breasts baked to perfection with a sweet and savory garlic brown sugar glaze.

Ingredients

Scale

Chicken:

  • 4 boneless skinless chicken breasts

Garlic Brown Sugar Sauce:

  • 4 garlic cloves, minced
  • 4 tablespoons brown sugar
  • 3 teaspoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and lightly spray a casserole dish with cooking spray to prevent sticking.
  2. Sauté Garlic: In a small pan, sauté the minced garlic in olive oil over medium heat until the garlic becomes translucent and fragrant, but be careful not to let it brown. Remove from heat and set aside.
  3. Prepare Chicken: Place the chicken breasts in the prepared casserole dish and season both sides generously with salt and pepper.
  4. Apply Sauce: Stir the brown sugar into the sautéed garlic mixture to create a glaze. Evenly spoon and spread the brown sugar garlic mixture over the top of each chicken breast.
  5. Bake Chicken: Bake the chicken breasts uncovered in the preheated oven for 15 to 20 minutes, or until the chicken is cooked through and no longer pink inside. Cooking times may vary slightly depending on the thickness of the chicken breasts.

Notes

  • Be careful not to brown the garlic during sautéing; translucent garlic imparts the best flavor.
  • Check the chicken’s internal temperature reaches 165°F (74°C) to ensure it is fully cooked.
  • This dish pairs well with steamed vegetables or rice for a complete meal.
  • For enhanced flavor, you can marinate the chicken briefly with salt, pepper, and some garlic beforehand.
  • Use fresh garlic for better aroma and taste compared to pre-minced garlic.

Keywords: brown sugar chicken, garlic chicken, baked chicken breasts, easy chicken recipe, quick dinner